by Heather Cate | Jul 18, 2020
Rudra Mudra back to GYLB main page Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone “Rahm”. Feel it start in your mouth, throat, and move down to your solar...
by Heather Cate | Jul 18, 2020
Orgasms back to GYLB main page Orgasms are Mother Nature’s shortcut to improved mood proper amounts and balance of hormones (see moods and energy) pain management So, orgasms are key to healing from narcissistic abuse. If you’ve been sexually abused, even approaching...
by Heather Cate | Jul 18, 2020
Reflexology back to GYLB main page Reflexology is like acupuncture without the needles. Good deal! You can do it yourself, any time, any where, or you can have someone do it for you. You can accomplish the same effects as a full-body massage in terms of relaxation and...
by Heather Cate | Jul 13, 2020
Lakota Prayer: Walk in Balance back to GYLB main page Wakan Tanka, Great Mystery, Teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my Sacred...
by Heather Cate | Jul 13, 2020
Active Dreaming back to GYLB main page How were your dreams last night? Anything wild and crazy? Are you remembering your dreams well? Here are a couple of my favorite tips to dream well and then remember and interpret dreams: Get good sleep – your body needs it in...
by Heather Cate | Jul 13, 2020
Prayer For Renewal And Health back to GYLB main page Almighty and merciful Divine, by the power of your command, drive away from me all forms of sickness and disease. Restore strength to my body and joy to my spirit, so that in my renewed health, I may bless and serve...
by Heather Cate | Jul 11, 2020
Connecting With The Divine back to GYLB main page The Divine is in all of Creation. Connecting with The Divine is a matter of focusing on Good, on Love, on Peace, on Joy. No matter what name you use for The Divine, It Is. The Divine is within You. You are a part of...
by Heather Cate | Jul 10, 2020
Cord-Cutting back to GYLB main page back to Toxic Holiday Detox main page Use a cord cutting to disconnect from unhealthy relationships, patterns, situations. When you first start doing cord cuttings, or when you are in the midst of some upheaval in relationships, do...
by Heather Cate | Jul 10, 2020
Waterfall back to GYLB main page Waterfalls are amazingly healing. The energy surrounding them The water in the air The pounding on your body, the steady stream of water and healing, of washing away and cleansing, of bringing in new nourishing energy, new vitality,...
