Lower Back

Lower Back

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Stinging Nettle

Stinging Nettle

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Body

Body

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Asthma Mudra

Asthma Mudra

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Bronchial Good-Mood Mudra

Bronchial Good-Mood Mudra

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Kundalini Mudra

Kundalini Mudra

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Dhyana Mudra

Dhyana Mudra

Dhyana Mudra back to the Soul Garden The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards. back to Mudras 1:1...
Ling Mudra

Ling Mudra

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Saman Mudra

Saman Mudra

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