Yoni Mudra

Stabilizes, strengthens and calms the nervous system and quiets the mind while detaching from the chaos of the outer world.

Symbolizes a woman’s vulva, uterus, and general female reproductive system.

Attunes the feminine, intuitive aspect of being.

Instructions:

Put hands palm-to-palm in prayer position.  Keep index and thumb tips touching.  Curl other fingers inward, intertwine, and touch finger tip pads together.