Stress Release Guided Meditation Audio

There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves.

Below are photos of the headache-clearing mudra and the energy-filling mudra.

Mudras are hand yoga, and work like self-applied acupuncture without the needles.

Welcome! This is part of the Get Your Life Back Program. It takes commitment and investment! If you are ready, book your enrollment call. Capacity is limited so let's talk. I promise it's worth it!

Welcome! This is part of the Get Your Life Back Course. Are you ready? Please invest here.

  Hi! Enjoy Being An Empath is a course you can buy separately or as part of the Get Your Life Back course or program.

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