Singing

Singing clears your energy and lifts it.

You can change your mood with singing and music in general.

Start where you are emotionally, and gradually change the songs/music into the mood you want.

When you sing, the physical vibration of your body and the sound you produce changes the energy within and around you.

Singing clears and enhances the function of your throat chakra and your thyroid.

Singing can clear your head, your thoughts, and can open your heart, even when it’s been crushed or shut down.

Sing your heart out!