Peacock & Paisley

Mudras

healing is in your hands

Mudras are hand yoga you can do anywhere, any time

The help to heal your body, mind, spirit, energy body, prosperity and abundance…. everything!

 

Rudra Mudra

Rudra Mudra

Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm".  Feel it start in your mouth, throat, and move down to your solar plexus/upper abdomen/stomach/liver area.  This...

Prithvi Mudra

Prithvi Mudra

Bend the ring finger and touch the tip to your thumb tip. Keep the rest of the fingers straight and relaxed. This mudra helps in developing the life force and regenerates the body. Solves digestive and stomach problems. Abdomen. Second and third chakras. Yellow....

Makara Mudra

Makara Mudra

Sea, crocodile. Activates kidney energy.  It taps your reserves of strength. Place one hand inside the other and extend the thumb of the lower hand through the little finger and ring finger of the other and place it in the middle of the palm of the upper hand.

Sankha Mudra

Sankha Mudra

Shell posture, conch. First aid for throat and larynx. The conch shell is considered to be an auspicious object in the Indian system. It is used for worshiping God. It is with the sound of conch that the doors of temples are opened. Our lives are most affected by...

Pran Mudra

Pran Mudra

Instructions: Make the Peace sign: Touch the Thumb with the tips of Ring and Little fingers as shown in the picture. You do this on both hands. Keep your spine straight to help the incoming energy distribute well throughout your body and energy field.  Recommended...

Apan Mudra

Apan Mudra

Energy Instructions: With each hand: Place the thumb, middle finger, and ring finger together-extend the other fingers. When needed, do for 5 to 45 minutes or use three times a day for 15 minutes as a course of treatment. This mudra supports the removal of waste...

Shuni Mudra

Shuni Mudra

This mudra is said to give patience and discernment. Taking of responsibility and the courage to hold to your duty.  Completing tasks. To form shuni mudra, make an OK sign using your middle finger -- press the tip of your middle finger on the tip of your thumb,...

Pushan Mudra

Pushan Mudra

For Anger Management, Acceptance, Digestion, And More Helps one to eat the right food in the right amount.  This mudra is very helpful for digestion and nourishment. Directions: Left hand: (blue bracelet) touch the top portion of the thumb with the top portions of the...

Vayu Mudra

Vayu Mudra

For arthritis, paralysis, and Parkinson's. Bend the index finger and place it at the root of the thumb and press gently with the thumb.  Keep rest of the fingers straight. This mudra stops problems from air arising in the body.  Helps stop arthritis and paralysis. ...

Block Buster Mudra

Block Buster Mudra

Have you been stuck in any area?  Does it seem like no matter how hard you try, you just can't get yourself to lose weight, make more money, be healthier, be happier?  Then you have found just the right mudra to overcome this blockage. Directions: Curl your fingers in...

Udan Mudra

Udan Mudra

Awakening Method: Join the tips of fore finger, middle finger and ring finger with the tip of thumb keeping the little finger straight. Specialty: This mudra develops the flow of energy in all parts of the body. Benefits: Refreshes the body. Enhances efficiency of the...

Ling Mudra

Ling Mudra

For cough & cold, asthma, bronchitis, low blood pressure. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually suffer from bad colds and incurable chest infections...

Dhyana Mudra

Dhyana Mudra

The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards.

Bronchial Good-Mood Mudra

Bronchial Good-Mood Mudra

Benefits: It is very useful in acute attacks of bronchial asthma. It helps in dilation of the bronchial tubes. It regulates oxygen intake. Method: Keep the middle finger on the tip of the thumb, the ring finger on the upper thumb joint and the little finger at the...

Manage ADHD And ADD Naturally With The Tools In This Handbook

Manage ADHD And ADD Naturally With The Tools In This Handbook

Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don't have it right! And I hate...

Vitamin B3 Niacin

Vitamin B3 Niacin

Vitamin B3, also known as Niacin, is essential in the breakdown of fats and proteins. Niacin also plays an essential role in maintaining the health of the hair, eyes, skin, nervous system, mouth, liver, and muscles of the intestinal tract, without which we would be...

Schizophrenia’s Metaphysical Healing

Shamans see mental and emotional health issues as reflecting spiritual challenges. In the case of schizophrenia, it's often sensitive/perceptive people who were able to perceive and hear the spiritual realm to begin with, but have been traumatized, made vulnerable by...

Healthy Skin From The Inside Out

Our skin is not only the covering for our body, protecting it from the outside world, it also helps to eliminate toxins from the inside. That's why stress, repressed emotions, and physical conditions sometimes show up as acne, rashes, dryness, oiliness..... Our skin...

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