Grief Course

Ease grief away with gentle, natural techniques.  Learn how to work with grief and heal yourself.  Self-Guided Online Course.

Already have this course?  Tap here to access.

This course will guide you through gentle, supportive techniques to use on your journey with grief.

Don’t try to rush your healing, don’t ignore your needs.

Honor your feelings, including grief and anger.

Learn how to use foods, herbs, essential oils, mudras, guided meditations, physical exercises, and spiritual exercises, explained through 3 videos.