Get Your Life Back Program
Heal after leaving a narcissistic, abusive relationship. Weekly coaching, personalized healing program, messenger support, guided meditations, affirmations, healing tools, journaling, exercises, accountability.
I can only work with a very limited number of people at this level, so please apply, we’ll find out if there’s a good fit, and if so, you’ll be added to the waitlist. This isn’t for everybody; please read the description below. But if you feel called to really change, heal, and get your life back, I’m looking forward to talking with you!
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Take back your power, health, and joy!
A narcissist uses your best qualities against you and for themselves. The damage is extensive and deep. Even after you have left them physically, you can still feel tied and drained.
This specialized program combines private coaching based on my own survival, recovery, and years of research with ancient natural healing techniques and guided spiritual exercises so that you can undo those ties, free your spirit, and reconnect with a you that you love!
- Wake up happy in the morning, looking forward to the good things that are going to happen each day
- Enjoy being in your body develop healthy physical and spiritual self-care
- Increased Energy
- Decreased Anxiety
- Improved Sleep
- Self-awareness. Clear away the garbage from the abuse so that you can enjoy and communicate with and operate within your beautiful self. Know what works for you and what doesn't so that you can't be pushed around again.
- Speak your truth and feel safe saying it. Say no when you want to.
- Forgive yourself
- Feel good about yourself
- Feel positive and excited about life: vibrant, calm, energized, balanced
- Communicate well with others and yourself
- Healthy boundaries
- Nurture yourself. Enjoy like a kid. Rediscover buried / abandoned / neglected passions
- Regain your self-worth, healthy love, and relationships
- Feel exuberant, vibrant, grounded, healthy, self-confident, in-charge
Private, individual coaching creating an action plan focused on YOU. I ask you all the questions you didn't realize needed to be asked. Be prepared for deep work. You should set aside time to process and heal after each session. I also ask that you prepare for about 10 minutes before each session, so that you are relaxed and ready to share.
uncover what needs to heal
make a customized priority list of actions for you to take
rebalancing your other hormones
your physical, social, and spiritual boundaries
nourishing, supportive foods and herbs (yes, you really can change your experience of the world this way!)
spiritual exercises and energy healing
mudras (hand yoga you can use anywhere)
gentle physical exercise
guided video and audio meditations
daily affirmations via email
This 1-year program includes:
- 4 private coaching sessions per month full of understanding, support, and guidance. Zoom or FB Messenger Call
- Quickie Question access via FB Messenger
- Guided video and audio meditations
- Daily affirmations via email
- Members-only access to self-healing tools
- Journaling, written and video
- Spiritual exercises
- Food & Herb program
- Essential Oils program
- Gentle physical exercise program
BONUSES! Worth over $700
- $500 Lifetime access to online Get Your Life Back course
- $25 Crystals For Healing unit
- $150 Empath Healing & Protection course
- $50 Mudras for Self-Healing course
- $50 Grief: Healing Gently & Naturally course
Who Is This For?
The woman who has been through hell and is ready to come back! You're dedicated to yourself and able to commit the money, energy, time, dedication, and hard work to heal yourself and move forward into a life you LOVE!
- Ignition (first): $4000
- Monthly: $1000 automatic