Are you an empath, a highly sensitive person?
And you’d like to control it better?
You’ll learn how in this self-paced online course with resources you can use again and again.
It can be tough being sensitive, but it's actually a great and deep gift. I'll show you how life can be a picnic when you know how to handle your empathic gifts.
Wondering what the class is like? Here's a little sample:
You're Highly Sensitive If
- someone walks into a room and you can feel them
- when you're in an area where someone had a fight, you feel it
- you experience other people's emotions and pain as your own
- environmental situations that don't bother others really get to you, like noise, chemicals, odors, clutter, wifi, fluorescent lighting, unhealthy food
- you're "different"
- you know what's going on with others
- you see/sense/know/hear/smell/feel spiritual presences
- you tend to observe before acting
- you're a Princess and the Pea type: you can feel that little thing that most can't, whether it's a clothing label, funky seam, scratchy wool, uncomfortable chair...
- you're sensitive to pain and notice it in others
- you notice subtle changes
- you feel things deeply
- you need "alone time" or time in nature to recover after a party, meeting, or other stressful situation
- your nerves feel frazzled pretty often
- you intuitively know what others need
In This Class You'll Learn How To
- block out unwanted energies, feelings, experiences
- control who you connect with, how and when
- clear yourself of old energies
- feel without getting overwhelmed
- how to distinguish between your feelings and other people's feelings and energies
- how to be comfortable in social situations
- how to use your sensitivity, creativity, and intuition to have fun
- Class Audio
- Cord-Cutting Guided Meditation Video
- 3 Mudras
- 4 Protection Visualizations / Tools
- Stress Release Guided Meditation Audio