Coaching & Healing


A powerful private coaching & healing session to get to the heart of the matter and kick-start your empowered growth.

Spiritual, intuitive, energy healing and holistic coaching to heal your mind, body, and spirit.  1 hour session via Zoom (with recording if desired) or FB Messenger call.

body-mind connection

…Years ago I was complaining that I’d developed allergies, and Heather said, “When you think of your allergies, who comes into your mind?” I thought of X, and as soon as I identified that, the allergies went away.

I’ve been thinking about that for years, and it’s one of the things that told me to start paying attention to my body as an indicator of where my emotional pain was.

~ Magda, NYC

Heather is a fantastic coach and healer!

“She is knowledgeable in several healing modalities. Heather is very supportive and offers a safe environment physically, emotionally and spiritually. You can view her online content to sample for yourself her open and welcoming approach to healing! She has helped me heal in different ways over the many years I’ve known her.”

~ Caryn Daly


wonderfully encouraging

“Heather Cate’s way of coaching is wonderful;  it’s a process of appreciation and discovery of yourself and your business. You learn to trust and honor yourself and your business, to capitalize on your special strengths, talents, and abilities.”

~ Barbara Fraser, Fraser Creative Expression

kind, gentle, encouraging

“Heather Cate is a great coach! … kind, gentle, commonsense encouragement …. upbeat attitude…. Now, I feel confident and productive.

Heather’s Top qualities: Personable, High Integrity, Creative”

~ Jessica Blucher, coaching client


“… thank you. Your words, thoughts, and healing have touched me.”

~ Midnight


“Heather is wonderful! I love how she tells it like it is!”

~ Skye

lighter, empowered

“Thanks, Heather! I feel lighter and ready to take the next step on my path.”

~ Gannon Wilson Carr

She gets me thinking

“Heather has the insidious ability (oh, she’s goooood) to get my brain thinking about emotions I was somewhat ‘in control of.'”
~ Brenda Hersey

fun & enlightening

“Heather Cate’s readings are fun and enlightening!”

~ Patience, Farmington, NH

gifted psychic

“Heather Cate is an absolutely talented, gifted psychic with an amazing energy.”

~ Angela, Newmarket, NH

very grounding

“Heather’s touch is very grounding. She was able to open up my upper back to loosen my arms and neck. With a nice warm “buzz” I felt energized and calm after my Reiki treatment.”

~ Kerry Maguire

uncanny ability

“Heather has an uncanny ability to sense my needs. She found a visualization image that fits me like a glove. I always feel better after talking to her. Thanks, Heather!”


soothing & relaxing

“I would recommend Heather to do Reiki with anyone experiencing stress or pain. I enjoyed feeling relaxed and allowing the warmth and heat to penetrate as Heather spent time with me. It was soothing and overall relaxing.”

::Melissa Piper, Shaw’s Supermarkets

awesome to work with

“Hi Heather, I am extending my sincerest appreciation for your effort and time while participating in our annual health fair. You were a huge success …. you were awesome to have here, and I really enjoyed working with you…. Take care and thank you!”

~ Judy Roenisch, RN, Shaw’s Supermarkets

healing that works

“I have two clients booked for today! And two more already booked for the next couple of days!!!! THANK YOU HEATHER! Your healing really worked!!!! BLESS YOU!!!!”

~ Kathryn

I feel lighter!

“I really feel lighter. Thanks, Heather!”

~ BD, spiritual healing and Reiki client


Because of Heather Cate’s excellent and compassionate coaching, I have accomplished a cherished and life-changing goal. Through her wisdom, insight, encouragement, and support, I went for the gold and got it!!! I am so thrilled, I can’t stop smiling!


~ Nick

joyful gratitude

“I am a mature, college-educated professional woman living on the central Florida coast. Recently I felt “blocked”, stymied in my personal and professional life.  Heather helped me through prayer, guided visualization and self-reflection to let go of my fears and open up to the blessings the Universe had ready to offer me.  I would first of all commend Heather for being a tuned in, active listener. She really understood me and that helped immensely. Also, she did not tell me what to think or feel – instead she helped me to find my own truth and to heal it.  Afterwards, blessings quickly flooded my life and I feel joyful gratitude for Heather’s guidance!  Thank you Heather!”

~ Kathryn, Florida

you are a goddess, thanks for the advice!

“Heather, you are a goddess, thanks for the advice! ….You are right. I’ll look into it. Thanks for your support.”

~ Janis, Bay Area, California