Prithvi Mudra


Bend the ring finger and touch the tip to your thumb tip. Keep the rest of the fingers straight and relaxed.

This mudra helps in developing the life force and regenerates the body. Solves digestive and stomach problems. Abdomen. Second and third chakras. Yellow. Orange.

Should be done on an empty stomach.

Ground to Earth’s energy, promote a sense of stability and increase tolerance and patience.


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