Mahasir Mudra


Good for headaches/migraines, relieves tension and eliminates mucous congestion in the front sinuses.

Touch tips of thumb, index finger and middle finger together. Extend little finger.  Place ring finger into the fold of the thumb.

When your sinuses are irritated, it may mean that you are irritated with someone close to you.

Hi! You can buy access to these mudras.

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