Kshepana Mudra

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KSHEPANA (KSEPANA): Sprinkling of Ambrosia, nectar sprinkling.

Simulates elimination through the large intestine, skin and lungs. It helps relieve tensions of all kinds.

The two hands join, palm to palm, and the index fingers extend together and usually point downwards. The other fingers and the thumbs are intertwined.

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