Peacock & Paisley


Healing grief is a critical component to recovering from narcissistic abuse.

This page will guide you through gentle, supportive techniques to use on your journey with grief.

Don’t try to rush your healing, don’t ignore your needs.

Honor your feelings, including grief and anger.

Here you’ll find foods, herbs, essential oils, mudras, guided meditations, physical exercises, spiritual exercises, and videos.

This is part of the Get Your Life Back Program

and the Get Your Life Back Course

Please invest now and come on back!

If you’re already part of the program, welcome back!

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happiness, peace, energy, wellbeing….



finding what’s right for YOU

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Find Your Inner Balance