The Amen Clinics provide very interesting holistic approaches to brain and whole body health.   You may have seen their founder on PBS.

Alcoholic Brain Scan

Alcoholic Brain Scan

They do extremely cool brain scans that show you in 3D what your brain is doing, where it literally has holes (if it is not healthy) and how it’s operating.   And then they provide excellent guidance on getting it healthy again.

They also have interesting quizzes you can take to pinpoint some of your issues, or those of loved ones, without doing the scans.   Dr. Amen’s tips and suggestions are simple, healthy, and remarkably effective.

Healthy Brain Scan

Healthy Brain Scan

You can see the rotating 3D images on the Amen site.   Very interesting, and if you know anyone who is an addict, has memory problems, or anger management issues, you’ll pick up some good tips on dealing with and understanding them.   You may also want to point them to this site so that they themselves have a better understanding of what is going on with them.  Dr. Amen claims that this is more effective in getting people to quit than just about anything else, since it is concrete, scientific, visual proof of the damage.