Two years ago, I accidentally embarked on an amazing journey in health.
It’s been challenging, rewarding, and amazing, and people have been asking me since I started to share the details with them. While it was working really well for me and others that I knew, I wanted to test it out for a while before I got on a soap box about it, in case there were any pitfalls. Well, it’s a journey: there are bumps and potholes in the road, crazy curves, and unexpected hazards, as well as straightaways and awesome, exhilarating rides and views. I keep learning something new almost every day, often the hard way. So, I’m going to share as I go.
What’s the big deal? Being healthy and happy is wonderful!
And it can be so much easier when you have the right information and tools. In my case, going grain-, legume-, and GMO-free is life-changing: I easily dropped 50 pounds in 3 months, a grand total of 70 pounds in 6 months. And I feel great! Physically and emotionally.
Unfortunately, I gained 20 pounds back because of sneakily-contaminated foods.
And that is why I am here writing this post this morning. I want to share what I know with the hopes that it will help you.
The big, less-fat disclaimer: I’m not a doctor. I share information with you which you can use as part of your decision-making process. I encourage you to work with whatever health professional you are comfortable with. And, in some cases, I will provide links to products which –if you buy through that link– I’ll get a small payment for. Thank you! That will help me continue sharing info here.