Welcome To Your New Life!

It’s going to take practice to make progress, but you’re moving in the right direction!!!

There are many healing tools here.  Let your spirit and intuition guide you about where to start.

YOU are in control here.

Heal and take back your life!

You Have The Tools

• daily practices
• emergency touch-ups
• helpful foods and herbs
• physical exercises
• uplifting affirmations/mantras/prayers

Everything is interwoven and interconnected.

Like clouds floating by and through each other.

Like a spiral staircase…. you travel a distance, and it seems like you’ve ended up in the same place, but actually you have made progress.

This is a feminine, intuitive approach to healing.

It works with your Divinely-given, built-in healing ability.  Yes, you have it.  We are all born with it.

Gentle and powerful.

Be patient and kind with yourself.

You are a warrior, a professional spiritual athlete.

Every little thing you do every day helps you.

If you fall off the wagon, pick yourself up, dust yourself off, and start again.

Designed by a survivor for women survivors, Get Your Life Back gives you the control, the choices, the options.  Change your direction, re-group, forge ahead, go back, strike out anew.

Instructions

1. Pick a topic which is top priority right now from the Toolkit.
2. Do the exercises.
3. Use the checklist to keep track of what you’ve done so far, but definitely repeat as needed.
4. Keep going.
5. Ask for help if you want it.