Express Yo’self — Throat Chakra Healing
Recently one of my clients brought up her continuing irritation with someone in her life. This has been going on for years, and it’s not really that person’s fault.
As we dug further into the root cause of the irritation, it became clear that she had unexpressed issues stemming from situations long ago.
That she hadn’t been able or allowed to talk about.
Her situation is a good reminder that we need to express things for our wellbeing. Maybe not at the time — safety in the moment is the most important thing — but as soon as possible.
But that safety often isn’t until we’re in our mid-20s (if the things happened in childhood), we live far far away from the people and places involved, and our current life circumstances are stable.
That’s why I never push anyone to “fix” things that aren’t ready to be fixed.
They come to the surface as we heal enough to be able to handle as much of the trauma as we can at that time.
Healing happens in messy spirals.
It can seem like we’re right back where we started long ago — which can be disheartening, discouraging, and frustrating — but when you take careful stock of the situation and all that you’ve done to make your life better, you’ll likely see that you’ve come a long ways. That you have actually healed in many substantial ways.
We just can’t always heal everything all at once.
That’s why I developed my Soul Garden Method — move the pebbles to shift the boulder. Do what you can with the strength you have now, keep working on things, and eventually you’ll see great change.
If you have found yourself experiencing any of the following, you should check out my new Throat Chakra Course:
Physical Issues:
- sore or clogged throat
- neck problems
- thyroid issues
- energy imbalances: too much, too little]
- hair falling out
- unwanted weight gain / loss
- skin problems
Emotional Issues:
- shyness
- fear of speaking
- not setting healthy boundaries
- social anxiety
Mental Issues:
- discombobulated thoughts
- hard to get clear within yourself
Spiritual Issues:
- authenticity
Your throat chakra is directly connected to your ability to communicate, think, express, and set boundaries.
You can learn how to heal yourself and boost all of those fundamental abilities in the Throat Chakra Course.
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