Empath Protection Tip #1: Hand Mudra and Visualization

by Heather Cate | Apr 6, 2010 | Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Exercises, Healing Videos, Holistic Healing, metaphysical healing, Metaphysics, Peacock and Paisley, shaman, Shamanic Healing, Spiritual Coaching, Videos | 3 comments

Are you an empath? Are you experiencing other people’s emotions, thoughts, physical experiences and you don’t want to all the time? Protect yourself with these two very simple techniques.

Leave a comment for us below and tell us how they’re working for you, if there’s anything else you’ve tried, and if you have any other questions.

Heather Cate, Spiritual Coach for the Creative Soul :: Peacock & Paisley

3 Comments

jyoti on November 9, 2012 at 6:21 am

could you tell me how to protect myself from psychic attacks,any mudras which might help,
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- Heather Cate on February 17, 2013 at 3:31 pm
  
  Hakini, Pran, and Sankha are 3 good ones to start with — sealing your energy field, building your inner energy, and preventing disasters. Blessings!
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Heather Cate on September 8, 2011 at 10:45 am

“Since i have been using this AMAZING mudra + visualization i have been able to control myself. I absolutely i LOVE it !”
—OfficialCharese (on YouTube)

I love hearing this! Have you tried this mudra? What does it do for you? Leave a comment and let us know <3
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