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Shivalinga Mudra
Sometimes, a general feeling of tension, listlessness, anxiousness and dissatisfaction tends to fill our day to day lives. We can do away with such unnecessary feelings by performing the ‘Energy Charging Mudra’, which is also known as the Shivalinga mudra. This mudra...
Varun Mudra
Little finger represents water. And only water can put out the fire. So touch tip of the thumb with tip of the little finger. Water will increase in the body and bring down the fire in the body -- I mean fever. Helps open the capacity to communicate clearly and...
Surabhi Mudra
FRAGRANCE POSTURE Surabhi mudra is also called Dhenu mudra. In Hindi, dhenu means cow. It symbolises virtue (Satvikata) and excellence. The other meaning of surabhi is Kamadhenu (the special cow) which gives desired boons. While making the Surabhi mudra, one's...
Anjali Mudra
Reverence to the Self Salutation Seal Induces a meditative state of awareness. (ON-jol-ly MOO-drah) anjali = a gesture of reverence, benediction, salutation (from anj, “tohonor, celebrate”) mudra = seal (The gesture “seals” energy in the body and “seals” your...
Shuni Mudra
This mudra is said to give patience and discernment. Taking of responsibility and the courage to hold to your duty. Completing tasks. To form shuni mudra, make an OK sign using your middle finger -- press the tip of your middle finger on the tip of your thumb,...
Pushan Mudra
For Anger Management, Acceptance, Digestion, And More Helps one to eat the right food in the right amount. This mudra is very helpful for digestion and nourishment. Directions: Left hand: (blue bracelet) touch the top portion of the thumb with the top portions of the...
Hakini Mudra
Helps with concentration, sealing your energy field, block out other people's energy. Use this if you are an empath and temporarily don't want to feel other people's energy. Useful when you want to determine if what you are feeling is your "stuff" or someone else's....
Sahaj Shankh Mudra
This mudra corrects stuttering, stammering, and similar speech defects, indigestion, loss of appetite, and other gastric troubles. Press both palms together, intertwine fingers, stick both thumbs straight up and touching each other.
Vayu Mudra
For arthritis, paralysis, and Parkinson's. Bend the index finger and place it at the root of the thumb and press gently with the thumb. Keep rest of the fingers straight. This mudra stops problems from air arising in the body. Helps stop arthritis and paralysis. ...
Vyan Mudra
The current of air – Vyan Vayu, in the veins is said to be the circulator of blood and energy / chi in the body. When this air current starts moving too quickly in the lungs, arteries, and veins, the dis-ease is called the high blood pressure. Performing Vyan mudra...
Block Buster Mudra
Have you been stuck in any area? Does it seem like no matter how hard you try, you just can't get yourself to lose weight, make more money, be healthier, be happier? Then you have found just the right mudra to overcome this blockage. Directions: Curl your fingers in...
Shakti Mudra
In honor of Shakti, the goddess of life energy. Stimulates breathing in the lower chest area. It has a calming effect and will help you to sleep at night. It can also help to counteract spasms in the intestines and menstrual cramps. Touch the tip of your right ring...
Udan Mudra
Awakening Method: Join the tips of fore finger, middle finger and ring finger with the tip of thumb keeping the little finger straight. Specialty: This mudra develops the flow of energy in all parts of the body. Benefits: Refreshes the body. Enhances efficiency of the...
Saman Mudra
Join the tips of all fingers with the tip of the thumb. This mudra assists the digestive system in digesting food and nourishing the body.
Ling Mudra
For cough & cold, asthma, bronchitis, low blood pressure. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually suffer from bad colds and incurable chest infections...
Dhyana Mudra
The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards.
Start recovering your energy after narcissistic abuse
Kundalini Mudra
Use the Kundalini Mudra to awaken your sexual energy which is vital to your overall energy, creativity, and wellbeing. Directions: Both hands should form a loose fist. Extend the left index finger into the right fist from below and place it on the pad of the right...
Counter-Top Pickles Recipe
Ingredients: 1 quart jar with a lid that has a rubber gasket (this needs to seal watertight) 2-3 cucumbers (as many as you can fit in the jar) 5 sprigs of fresh dill (or 1 Tbsp dry dill) 2-4 cloves of garlic (or garlic scapes), crushed or minced ½ - 1 Tbsp kosher...
Four Pillars of Recovery from Toxic Relationships
Accessing and using your intuition 101
Protected: Choosing healing priorities
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Bronchial Good-Mood Mudra
Benefits: It is very useful in acute attacks of bronchial asthma. It helps in dilation of the bronchial tubes. It regulates oxygen intake. Method: Keep the middle finger on the tip of the thumb, the ring finger on the upper thumb joint and the little finger at the...
Happy Valentine’s Day 2020 — my gift to you
Here's my Valentine's gift to you:: Be Highly Sensitive And Like It! Save $250 off the online course with coupon code VDAY2020 https://blog.peacockandpaisley.com/product/how-to-be-highly-sensitive-and-like-it-online-course/ 🦚 Are you an empath, a highly sensitive...
Warning signs you’re dealing with a narcissist
Addictions to all sorts of things including Drugs Booze Sex Gambling They won't let you see their phones text messages pictures social media Check their phones for hookup apps Check your phone and vehicle for tracking devices They want to control you They start with...
Life really is good
Life really is good and so are you, even if there are some scrapes and dings, even if things are a bit imperfect and rough around the edges. This was on the Jeep next to me in the best parking spot I could find while shopping. The Divine will give you uplifting signs...
Direct Your Energy Stream Wisely
How to stay cool as a cucumber when someone pisses you off
Did you just blow it again? In spite of your best intentions, did somebody get under your skin and really irk you? Is you blowing it really pissing you off? Do you wish you had better control over those situations and over yourself? Are you just pushed to the limit,...
Baked Sweet Potato Fries Recipe
Preheat oven to 400 degrees Fahrenheit. Lay chunks of 100% grass-fed beef fat (rendered or suet) on a baking tray (like a cookie sheet, but with a 1-inch rim). Set in oven to melt fat. Wash organic sweet potatoes about the size of one to two fists per serving. Cut off...
Beef Soup Recipe
Beef Soup is such an easy off-shoot of leftovers from Osso Bucco or Short Ribs. The amazing bone broth and fat are both delicious and extremely nutritious. Start by sauteeing onions until golden or caramelized, depending on your flavor preferences. Caramelized...
Asthma Mudra
Method: Touch the nails of both middle fingers together while the other fingers are outstretched. Specialty: This mudra enhances self-confidence. Time: No specific time duration. Benefits: Very helpful for asthma patients. Counters timidity.
Brisket (Grass-Fed) with Herbs and Wine
Brisket with herbs, wine, lemon zest, garlic. Get the "point" cut for better flavor and more fat -- yes, the fat is GOOD for you, as well as being yummy. Fold the thinner sections in under the thicker, keeping the fat on the top. Place into crockpot or dutch oven (big...
Shake Your Groove Thang And Stay Healthy
There are many reasons to keep your body moving Mood Energy Veins Brain Heart Muscles https://youtu.be/Hz2Cv6Zb9a0 Many of us have jobs that keep us doing the same motion over and over, whether we're sitting, waiting tables, or driving a bus. Mechanically-speaking,...
BanaBlue Smoothie Recipe
Delicious, refreshing, healing. Ingredients: 1/2 banana 1 cup blueberries 3/4 cup fresh-squeezed orange juice 3/4 cup pineapple juice Directions: Put all ingredients in blender and blend until smooth. Gluten-free, grain-free, legume-free.
Grain-Free-ness
Two years ago, I accidentally embarked on an amazing journey in health. It's been challenging, rewarding, and amazing, and people have been asking me since I started to share the details with them. While it was working really well for me and others that I knew, I...
Detox Tips
A Facebook friend recently asked people about their experiences with and advice on detoxing. Here's my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you. I've been using FlorEssence (which is an essiac) for...
Feng Shui Bagua Map
This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want -- a better love life, career, health, finances -- everything! Use colors, objects, and a lack of clutter (! -- very important) to shift the energies in...
Don’t Use The Rearview Mirror, Unless You Really Want To
You can't drive forward by looking in the rear-view mirror. Unless you're really talented, but still, you'll get further faster if you just go straight ahead 🙂 Yes, maybe you're escaping a terrible storm that wreaked havoc with your life, and you're still breathing...
Be Relentlessly Positive
Be relentlessly positive; it's amazing where you can get! Let everything else around you blur as you race past it. Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through...
Think With Your Own Eyes – Spiritual Survival Tactics
To survive Life and to Live Well, it's imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit's guidance. Whether you're in the military and stationed in a highly dangerous place, working...
Herbs to Boost Intuition
Bay Leaf -- Increases intuition. Carry the leaf(s) with you. Smell them, touch them, meditate into them. Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths. Help with getting a...
Check Your Inner Compass And Charge Ahead
When we combine action with unwavering faith, the power of grace will meet our needs. Faith and Inner Guidance are twin sisters partnering you with The Divine. Your Inner Guidance is like a compass magnetically grounded and guided by Divine Love, helping you to orient...
DARE!
“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible...
How Do You Want To Be Remembered?
I was asked an interesting question yesterday, especially since someone I know died on Friday, and a family friend also died last week... "How do you want to be remembered?" Something I'd never really thought about. I couldn't quite formulate it for myself yet. What...
Say Yes
The last couple of days, I've been getting reminders from Spirit not to waste any time, to love, to do what you want, because people and opportunities are not always available in the way that you would like. When I hopped on Facebook this morning, I discovered that...
Overnight French Toast Casserole Recipe
Oh boy is this french toast delicious! Yum!!! And easy. A great meal to pre-fix for a holiday gathering like Christmas or Easter or a brunch with friends. Although it says it's an "overnight" recipe, I actually made it the same morning by soaking the slices of...
Manifesting Prayer
"Thank you, God, angels, and the universe for fulfilling all of my desires, which are _____. I have released worries and doubts about the manifestation of these dreams. I have opened my heart, mind, and arms to receive all the good that the universe offers me now."...
Lunar Eclipse – Use It To Boost Your Manifesting
Lunar eclipse in progress now! Focus on what you want in your life. Lunar eclipses can be like a shot of turbo boost to zoom you forward in accomplishing things you've been wanting. Astrologically, we are in throw-backs to June 2010 and to when you were 8 years old. ...
Angel Raguel
Angel of Relationship Harmony
Archangel Sandalphon
Formerly the prophet Elijah, Sandalphon is one of only two humans known to ascend to archangel status. He works with Archangel Gabrielle to help writers and musicians, especially those with a spiritual and healing focus, and works with Raphael to help healers heal. ...
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