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Building Confidence After Abuse: Heather Cate Interviewed By Erin Summ
Trust Your Intuition :: Wednesday Wisdom
Pick-A-Pile Oracle Card Reading For March 3 2021
Angel Numbers
Have you been seeing repeating number sequences? That's great! Positive messages are coming through to you from Spirit, your angels, your guides. Here's a list that will help you understand what they're telling you: 111 Attracting abundance and prosperity...
Drive Your Colorful Vehicle
A woman having her own car used to be a huge deal. A woman DRIVING HER OWN CAR was an extreme rarity. Women weren't allowed credit cards, loans, their own checking accounts. Seriously repressed. To take on your own colors, to really put them out there, to drive your...
Doing a Reading Today for One Lucky Person
Would you like some insight and guidance on an issue you're struggling with? Message me with a couple of paragraphs describing your situation and a short clear question about it. I'll do an oracle card reading for one person later today. Here is their feedback on...
Fight Anxiety With Mudras
Fight Back Against Anxiety With Food
Anxiety sucks! Whether you can identify exactly what the problem is (the plague, politics, violence), or whether it just hits you whenever it effin' feels like, anxiety can run you ragged. But did you know there ARE easy things you CAN do? Today, we're...
How To Get Out Of A Narcissistic Abusive Relationship
Happy Holidays!
How I Spiritually Heal People From Narcissistic Abuse — Interview With Dawn Long
Black Friday 50% Off
Happy Black Friday! Use coupon code BlackFriday2020 to get 50% off all courses, programs, and coaching today only!
Look Deep Within Your Own Eyes
Look Deep Within Your Own Eyes ...deep within your own hypnotic stare. Really. Sit in front of a mirror and really look into your own eyes, into your spirit, into your soul. See what you see there. The beauty.The tragedies.The resilience. Yes, because, dammit, you're...
US Election Stress Management Tips
How's everybody doing with this US election shtuff? It can be hard to stay grounded in the middle of overwhelming outside conflict and uncertainty. For survivors of abuse, that can be a distinct reminder of what we've been through. As much as that sucks, I want to...
Holidays with a narcissist?
Self-Confidence & Purpose: Keys to Recovering from Abuse
Your Kids Are Watching You
☀️You are their sun. ☀️They follow your every move. Just like sunflowers. 🌻 The entire field all points their faces at the sun all day long, and they move with it. They all turn and watch what warms and provides for them. It's stunning, moving, beautiful. Just like...
Reverse The Flow
Narcissists are amazing manipulators, outstanding liars, and stunning performance actors. They also reallllllllly want you to lower your standards to theirs because they love seeing you in the dirt. The way to win is ✅to disengage ✅free yourself and your children...
Rudra Mudra
Get your fire back. Burn up, dissipate lethargy, depression, the feeling of helplessness, and recharge your personal energy and power. Chant/intone "Rahm". Feel it start in your mouth, throat, and move down to your solar...
List It To Heal It
One of the hardest parts about leaving a narcissist is wanting to go back to them, or wanting to stay. In spite of lies, physical assaults, financial abuse, social sabotage...... Here's a #selfhealingtool: Write a list of all the cr@p they've done to you, and keep...