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Vayu Mudra

Vayu Mudra

For arthritis, paralysis, and Parkinson's. Bend the index finger and place it at the root of the thumb and press gently with the thumb.  Keep rest of the fingers straight. This mudra stops problems from air arising in the body.  Helps stop arthritis and paralysis. ...

Block Buster Mudra

Block Buster Mudra

Have you been stuck in any area?  Does it seem like no matter how hard you try, you just can't get yourself to lose weight, make more money, be healthier, be happier?  Then you have found just the right mudra to overcome this blockage. Directions: Curl your fingers in...

Udan Mudra

Udan Mudra

Awakening Method: Join the tips of fore finger, middle finger and ring finger with the tip of thumb keeping the little finger straight. Specialty: This mudra develops the flow of energy in all parts of the body. Benefits: Refreshes the body. Enhances efficiency of the...

Ling Mudra

Ling Mudra

For cough & cold, asthma, bronchitis, low blood pressure. Boosts the body’s immune system and loosens the mucous in the lungs. Makes the body more resistant to colds and chest infections. Those who habitually suffer from bad colds and incurable chest infections...

Dhyana Mudra

Dhyana Mudra

The dhyana mudra helps to focus and run your energy, to eliminate impurities, to cultivate wisdom, flow, balance, and tranquility. You can rest your hands on your lap, or at stomach level, palms facing upwards.

Bronchial Good-Mood Mudra

Bronchial Good-Mood Mudra

Benefits: It is very useful in acute attacks of bronchial asthma. It helps in dilation of the bronchial tubes. It regulates oxygen intake. Method: Keep the middle finger on the tip of the thumb, the ring finger on the upper thumb joint and the little finger at the...

Happy Valentine’s Day 2020 — my gift to you

Happy Valentine’s Day 2020 — my gift to you

Here's my Valentine's gift to you:: Be Highly Sensitive And Like It! Save $250 off the online course with coupon code VDAY2020 https://blog.peacockandpaisley.com/product/how-to-be-highly-sensitive-and-like-it-online-course/ 🦚 Are you an empath, a highly sensitive...

Warning signs you’re dealing with a narcissist

Warning signs you’re dealing with a narcissist

Addictions to all sorts of things including Drugs Booze Sex Gambling They won't let you see their phones text messages pictures social media Check their phones for hookup apps Check your phone and vehicle for tracking devices They want to control you They start with...

Life really is good

Life really is good

Life really is good and so are you, even if there are some scrapes and dings, even if things are a bit imperfect and rough around the edges. This was on the Jeep next to me in the best parking spot I could find while shopping. The Divine will give you uplifting signs...

Beef Soup Recipe

Beef Soup Recipe

Beef Soup is such an easy off-shoot of leftovers from Osso Bucco or Short Ribs.  The amazing bone broth and fat are both delicious and extremely nutritious. Start by sauteeing onions until golden or caramelized, depending on your flavor preferences.  Caramelized...

Shake Your Groove Thang And Stay Healthy

Shake Your Groove Thang And Stay Healthy

There are many reasons to keep your body moving Mood Energy Veins Brain Heart Muscles https://youtu.be/Hz2Cv6Zb9a0 Many of us have jobs that keep us doing the same motion over and over, whether we're sitting, waiting tables, or driving a bus. Mechanically-speaking,...

Grain-Free-ness

Grain-Free-ness

Two years ago, I accidentally embarked on an amazing journey in health. It's been challenging, rewarding, and amazing, and people have been asking me since I started to share the details with them.  While it was working really well for me and others that I knew, I...

Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here's my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I've been using FlorEssence (which is an essiac) for...

Check Your Inner Compass And Charge Ahead

Check Your Inner Compass And Charge Ahead

When we combine action with unwavering faith, the power of grace will meet our needs. Faith and Inner Guidance are twin sisters partnering you with The Divine. Your Inner Guidance is like a compass magnetically grounded and guided by Divine Love, helping you to orient...

DARE!

DARE!

“Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible...

How Do You Want To Be Remembered?

I was asked an interesting question yesterday, especially since someone I know died on Friday, and a family friend also died last week... "How do you want to be remembered?" Something I'd never really thought about. I couldn't quite formulate it for myself yet. What...

Say Yes

Say Yes

The last couple of days, I've been getting reminders from Spirit not to waste any time, to love, to do what you want, because people and opportunities are not always available in the way that you would like. When I hopped on Facebook this morning, I discovered that...

Overnight French Toast Casserole Recipe

Overnight French Toast Casserole Recipe

Oh boy is this french toast delicious!  Yum!!!  And easy.  A great meal to pre-fix for a holiday gathering like Christmas or Easter or a brunch with friends. Although it says it's an "overnight" recipe, I actually made it the same morning by soaking the slices of...

Manifesting Prayer

Manifesting Prayer

"Thank you, God, angels, and the universe for fulfilling all of my desires, which are _____.  I have released worries and doubts about the manifestation of these dreams. I have opened my heart, mind, and arms to receive all the good that the universe offers me now."...

Tend To Your Life

Tend To Your Life

Tend to your Life like it's the world's most precious plant, because it is. "Affirmation of life is the spiritual act by which woman ceases to live unreflectively and begins to devote herself to her life with reverence in order to raise it to its true value." ~Albert...

Love Your Self

Love Your Self

Your body, your mind, your spirit.  All of you. Try thanking your body, a particular part, and the whole thing, for loving you, for being your best friend through thick and thin, for always supporting you.  Ask if there is something you can do (or not do) to support...

Come On In

Find Your Inner Balance

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