Blog
Grabovoi Codes Available In Soul Garden
I'm digging into Grabovoi Codes. Which is kinda funny considering I'm not really a "numbers" person. But....... I was the ringer on my high school's math team, but I think I was channeling the answers. I should have gotten an A+ on my college coding class because...
How To Communicate With A Narcissist
Communicating with a narcissist is painful, but it's not obvious that they're a narcissist from the beginning. This video has some important tips for protecting yourself and navigating your way out of that toxic relationship. 🌺Truly it's a spiritual journey, and...
31 Days To Healthier Eyes ~ Donna Eden
This is a program by Donna Eden and her daughters and the teachers in their group. I'll be trying it out. Let me know if the exercises are working for you down in the comments. Cheers, Heather
Guidance From Grandma
DSS asked some basic questions about what to do with her life, and ended up getting beautiful messages from her grandmother about her purpose, their relationship, money, and spiritual abilities. Private Consultation with Heather Cate: https://calendly.com/heathercate...
Disconnection From Self, And Heartbreak: Aisha’s story and coaching session
Aisha could feel that she'd been spiritually attacked and had symptoms of disconnection from herself. She was wondering how to reconnect with herself, if she truly had been given bad "juju" (yes), and if that was why she was feeling so disconnected (yes). I tapped in...
Group Coaching Tonight July 30
You're invited, and bring your friends Come talk about whatever's on your mind. I offer support and guidance from a metaphysical angle with real-world practical results. One of my long-time clients is finally writing her book series as a result of the healing she's...
Group Coaching July 23
You're invited, and bring your friends Come talk about whatever's on your mind. I offer support and guidance from a metaphysical angle with real-world practical results. One of my long-time clients is finally writing her book series as a result of the healing she's...
Newsletter Change
I am NOT HAPPY about it. My newsletter platform decided not to send out my shtuff anymore. No warning. Could be a glitch. Has sustained itself over a number of days, however. I'm done with them, and am searching for the best alternative. If you have one you really...
Group Coaching July 15th
You're invited, and bring your friends join in by donation We meet over Zoom. Come talk about whatever's on your mind. I offer support and guidance from a metaphysical angle with real-world practical results. One of my long-time clients is finally writing her book...
Move With Me To Patreon For Community
Patreon Is The New Place join in for free My newsletter platform decided to limit y'all -- some of you won't get the newsletter I just emailed to you. And because of that, I'm switching all newslettery stuff plus probably most community gatherings over to my page on...
New Podcast Episode: Reclaiming Your Soul After Narcissistic Abuse, With Kristi Callahan
Kristie Callahan and I had a great survivors & healers chat. It's a fun listen you can find on Spotify, Apple, etc. Here's the blurb: Healing from narcissistic abuse goes deeper than survival — it's about reclaiming your soul. In this episode of Soul Empowered...
Spring: Dandelions: Your Liver
Now is the time to eat dandelions. Ok, they're good for you any time of the year. But now, in early Spring, especially. It's old-school for a reason. Dandelions heal your liver, which usually gets sluggish over the winter, from all the coldness, from heavy foods, from...
Express Yo’self — Throat Chakra Healing
Recently one of my clients brought up her continuing irritation with someone in her life. This has been going on for years, and it's not really that person's fault. As we dug further into the root cause of the irritation, it became clear that she had unexpressed...
Soul Garden Club Tonight!
Register right now, join @ 7:30pm New York Come join us! We meet over Zoom and it's a great group to talk about everything that's going on in a safe space. I'll be doing energy healing and teaching techniques for centering and calming your spirit in the midst of...
Get Your Heart Off The Fence video
https://youtu.be/c2-Mi9-4CcY
Don’t Leave Your Heart On The Fence
One of the biggest mistakes I see in my coaching practice is survivors having pity for their abusers and/or the other people caught in their snare. This causes 2 problems: They stay spiritually connected to the abuser, and are open to what I call "long-distance"...
Not Feeling Like A Person At Work?
A woman in one of my business circles recently asked the group for advice on her position as a contractor for another company. She isn't feeling "like a person" because she's hybrid in more ways than one: she's part remote, part in-house she doesn't have a desk/space...
Money Angels
Manifesting money, abundance, actual bread on the table, etc. These are things that angels can help with -- just call on them! They can help you see past blocks, around the curve in the road, help you plan, help you release burdens that are preventing you from moving...
Soul Garden Club Tonight!
Register right now, join @ 6pm New York Come join us! We meet over Zoom and it's a great group to talk about everything that's going on in a safe space. I'll be doing energy healing and teaching techniques for centering and calming your spirit in the midst of intense...
Imbolc And Support
The growing of the light which returned at Solstice is celebrated around February 1st. Which also happens to be a full moon. Imbolc is when we celebrate Brigid, the goddess of wisdom, protection, health, poetry, wells, metalsmithing, and more. She's well-known in...
















