Being in a relationship with a narcissist is like being in a battle and getting blown up. Over and over again. Like a war version of Groundhog Day. đź’” you feel shattered đź’” you’re missing parts đź’” there are holes everywhere đź’” you’ve jumped out of your skin so...
Journal your way to wellness by finding patterns and tracking your progress. Body, mind, and spirit all work together for our best when we take in what’s good and keep out what’s bad for us as individuals. Discover which foods work for you, what spiritual...
One of the biggest mistakes I see in my coaching practice is survivors having PITY FOR THEIR ABUSERS and/or the other people caught in their snare. This causes 2 problems They stay spiritually connected to the abuser, and are open to what I call...
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