Method: Touch the nails of both middle fingers together while the other fingers are outstretched.
Specialty: This mudra enhances self-confidence.
Time: No specific time duration.
Benefits:
- Very helpful for asthma patients.
- Counters timidity.
Method: Touch the nails of both middle fingers together while the other fingers are outstretched.
Specialty: This mudra enhances self-confidence.
Time: No specific time duration.
0 Comments