Tibetan Singing Bowl
Tibetan Singing Bowl Set – Easy to Play – 7 Chakra Crystal stones – Handcrafted in Nepal for Meditation, Mindfulness, Yoga, Spiritual and Body Healing and Energy Cleansing
Enjoy Being An Empath
Enjoy Being An Empath back to GYLB main page Congratulations! You’re taking control! Being highly sensitive / an empath is a great gift, but to really enjoy it, you need a manual and a toolkit. And here they are! Block unwanted energy Clear your energy...
Orgasms
Orgasms back to GYLB main page Orgasms are Mother Nature’s shortcut to improved mood proper amounts and balance of hormones (see moods and energy) pain management So, orgasms are key to healing from narcissistic abuse. If you’ve been sexually abused, even approaching...
Stress Release Guided Meditation Audio
Stress Release Guided Meditation Audio back to GYLB main page There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves. Below are photos of the headache-clearing mudra and the...
Heal Your Power Center
Heal Your Power Center back to GYLB main page Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the narcissist still...
Mudras
Peacock & Paisley Mudras healing is in your hands Mudras are hand yoga you can do anywhere, any time The help to heal your body, mind, spirit, energy body, prosperity and abundance…. everything! Rudra Mudra by Heather Cate | Apr 27, 2020 | 3rd / Solar...
Power Center
Peacock & Paisley Power Center Heal Your Power Center Class Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the...
Mudras for Self-Healing
Your healing is in your hands! Literally. Use these hand yoga positions to heal your body, mind, and spirit.
The next time you feel
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a headache coming on
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you want to gnaw your fingers to the bone
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you’re ready to rip someone a new one
Do a mudra!
They’re easy, quick, you can do them in public
They help you keep control of yourself and your wellbeing
After using mudras you can
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calmly corrall the kids
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talk with your boss with confidence
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eat the right amount of food
Use these mudras to feel
- calm
- happy
- peaceful
- energetic
- powerful
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