by Heather Cate | Jul 18, 2020
Reflexology back to GYLB main page Reflexology is like acupuncture without the needles. Good deal! You can do it yourself, any time, any where, or you can have someone do it for you. You can accomplish the same effects as a full-body massage in terms of relaxation and...
by Heather Cate | May 6, 2011
Reflexology Reflexology is one of Mother Nature’s sleekest healing tools. Whether you do it for yourself or have someone give you a relaxing, refreshing, and super-healing reflexology massage, reflexology is amazingly effective in treating the whole body and...
by Heather Cate | Aug 14, 2009 | Acupressure, Alternative Medicine, Body, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Exercises, Healing Touch, Holistic Healing, Massage, Medical Conditions, metaphysical healing, Peacock and Paisley, Reflexology, Reiki, TCM, traditional chinese medicine
Ladies, you know what I mean. If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your...
by Heather Cate | Mar 27, 2008 | Body, Holistic Healing, Reflexology
Here’s a quickie reflexology chart. It’s not perfect, because it groups sections as opposed to letting you pick out exactly what you’re targeting, but it’s great for a quick check-in. Stay tuned for more alternative medicine information here at...
by Heather Cate | Sep 25, 2007 | Books, Movies, Resources, Holistic Healing
Reflexology and Associated Aspects of Health, by Adrian Seager, contains a wealth of information. If you’re looking for alternative approaches to health and healing, this is a great resource.
by Heather | Mar 16, 2023
Wisdom Wellness The Toolkit + Group & Private Mentoring Stress Management tools and techniques for high-powered professionals dealing with burnout. This program is set up for you to use when it’s convenient for you. Access it through your phone, tablet, or...
by Heather Cate | Jul 18, 2020
Orgasms back to GYLB main page Orgasms are Mother Nature’s shortcut to improved mood proper amounts and balance of hormones (see moods and energy) pain management So, orgasms are key to healing from narcissistic abuse. If you’ve been sexually abused, even approaching...
by Heather Cate | Jul 9, 2020
Food As Medicine back to GYLB main page What you put into and onto your body has profound impact. Just like, and usually better than, drugs. In fact, I highly recommend doing without drugs and using food, herbs, exercise, meditation, massage, mudras, reflexology, and...
by Heather Cate | Jul 8, 2020
Heal Your Power Center back to GYLB main page Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the narcissist still...
