Reflexology

Reflexology

Reflexology back to GYLB main page Reflexology is like acupuncture without the needles. Good deal! You can do it yourself, any time, any where, or you can have someone do it for you. You can accomplish the same effects as a full-body massage in terms of relaxation and...
Reflexology Hand and Foot Maps

Reflexology Hand and Foot Maps

Reflexology Reflexology is one of Mother Nature’s sleekest healing tools. Whether you do it for yourself or have someone give you a relaxing, refreshing, and super-healing reflexology massage, reflexology is amazingly effective in treating the whole body and...
Reflexology and Accupressure Points For Difficult Periods

Reflexology and Accupressure Points For Difficult Periods

Ladies, you know what I mean.  If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your...
Orgasms

Orgasms

Orgasms back to GYLB main page Orgasms are Mother Nature’s shortcut to improved mood proper amounts and balance of hormones (see moods and energy) pain management So, orgasms are key to healing from narcissistic abuse. If you’ve been sexually abused, even approaching...
Food As Medicine

Food As Medicine

Food As Medicine back to GYLB main page What you put into and onto your body has profound impact. Just like, and usually better than, drugs. In fact, I highly recommend doing without drugs and using food, herbs, exercise, meditation, massage, mudras, reflexology, and...
Heal Your Power Center

Heal Your Power Center

Heal Your Power Center back to GYLB main page Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the narcissist still...
Power Center

Power Center

Peacock & Paisley Power Center Heal Your Power Center Class Why You’re Here: You’re a survivor of narcissistic abuse and you’re ready to heal and get your power back want better control over your thoughts and feelings sick of feeling like the...