Helping empaths heal from toxic relationships.
Blog Posts
Live Class March 6: Re-Stringing Your Pearls
I'll be teaching a live class by Zoom tomorrow night for members. It's about gathering up the parts of ourselves that were too painful to keep close, or which others took away. They're like pearls. Often created in the midst of trauma, always housing something...
Prepare For Battle
Whatever techniques you use, start now and amplify. Eat right, do your best to sleep, and know that you are absolutely in a war. This is a big battle, but it's only part of a bigger spiritual war. Get what you need to be your best self. ⚡Coaching 💫Healing 💡Intuitive...
The Two Fishbowls: Self-Acceptance Mindfulness Ritual
Ritual for Self-Acceptance: The Two Fish Bowls Materials: 2 clear fish bowls or jars paper, biodegradable writing implement Instructions: Every time you despise or criticise yourself for something, write it down on the paper, tear or cut that written-upon piece out,...
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