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Category Archives: Psychology

Be Relentlessly Positive

be relentlessly positive -- race to your goal

Be relentlessly positive; it’s amazing where you can get!
Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated
Want some help clearing…

An Everyday Miracle

photo of books stacked Peacock & Paisley and Heather Cate Spiritual Coach for the Creative Soul

I had a miracle today ~ one of those gentle, surprising, powerful joys that answers your innermost request in a most unexpected way ~ I landed a boatload of fun free books at the library!
I had wanted to go in and get something that would tide me over until November, when the new Janet Evanovich…

Spiritual Coaching with Heather Cate

Heather Cate, Spiritual Coach for the Creative Soul

Psychic Reading & Shamanic Healing Mini Sessions 20-minute session
 
1-Hour Psychic Reading & Shamanic Healing
 
Life coaching with a spiritual twist; energy healing; intuitive guidance.
3 months, one-hour sessions every other week, 2 emails per week.
 
Heather is a psychic medium empath, a shaman and lightworker. Her style is straight-forward, sweet, gracious, and fun.
“Heather is wonderful!  I love how…

Stress Release Guided Meditation Audio

Guided Meditation for Stress Relief

This is the recording from tonight’s call.  There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves.  Below are photos of the headache-clearing mudra and the energy-filling mudra.  Mudras are hand yoga, and work like self-applied acupuncture without the needles.  (Yay!)  Thank you everyone…

Manage ADHD And ADD Naturally With The Tools In This Handbook

Manage ADHD/ADD Naturally

Nip ADHD/ADD In The Bud In 10 Minutes
Using a Holistic Natural ADHD Fix!

10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I hate the medicine I’ve been taking — it…

Beat the Blues Class January 25 2011 at 3pm ET

beat the blues

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Sing and Hum Bumblebee Video

SingandHumBumblebee

This is a really delightful little soothing video, designed for kids, but works on grown-ups, too.  It teaches how to hum and sing to overcome stressful situations and regain your inner balance and self-confidence.

It uses sound therapy to help re-balance one’s energies during times of stress.  It’s a form of energy healing and energy psychology. …

Halloween Costumes — Who Are You?

smolder

What were your favorite Halloween costumes while you were growing up?
Mine were:

princess with tiara and magic wand
Wonder Woman
gypsy

My parents had to really twist my arm to get me out of the princess rut and into Wonder Woman
once or twice.  I think I went back to princess a time or two after WW, but I was…

Register for Saying Goodbye Class 9/29/10

heal from grief with Heather Cate, Spiritual Coach for the Creative Soul

Missed this class?  Check out our Calendar for the next classes — we’ll be holding this one again.
Join us tonight at 7pm ET to heal, grow, and flourish even in the midst of grief.
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Class Today @ 11am: Heal Your Stress

Stressed to Calm Naturally bright medium

Go from Stressed to Calm, Naturally — this morning!
In today’s class, we’ll do meditations and small, subtle yoga movements that work powerfully together to reduce stress and induce calmness, center your power, and enable you to tap into what makes you healthy and happy.
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