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Category Archives: Nutrition

Manage ADHD And ADD Naturally With The Tools In This Handbook

Manage ADHD/ADD Naturally

Nip ADHD/ADD In The Bud In 10 Minutes
Using a Holistic Natural ADHD Fix!

10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I hate the medicine I’ve been taking — it…

Nutro Pet Food Not So Good, and Problems With Go and Now Cat Kibbles

Dogs-and-Cats3

I was talking with a neighbor the other day who told about the travails she’s had with her lovely dog and his food.  Turned out she’d talked with another neighbor whose dog had been having almost the same symptoms.  Somehow they connected dots and discovered they were feeding them the same food: Nutro.  Neighbor 1…

How to Eat Acorns

acorns natural food

No, seriously! Really! Acorns are actually good for you, and have been a staple food for people, not just squirrels, for thousands of years. If you prepare them correctly, they are nutritious and delicious. Here’s a video how-to:

Teleclass: Metaphysical Mondays 9/20

Metaphysical Monday -- group coaching with Heather Cate, Spiritual Coach for the Creative Soul | Peacock & Paisley ~ Art, Body & Soul ~ Heal & Live Well!

Join us for this wonderful telegathering where we share what we’ve been experiencing, find powerful solutions, and heal.  Hear what’s going on astrologically and how to work with those energies to your benefit.
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Class Today @ 11am: Heal Your Stress

Stressed to Calm Naturally bright medium

Go from Stressed to Calm, Naturally — this morning!
In today’s class, we’ll do meditations and small, subtle yoga movements that work powerfully together to reduce stress and induce calmness, center your power, and enable you to tap into what makes you healthy and happy.
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Metaphysical Monday — Two Times Today 1pm and 6pm

Metaphysical Monday -- group coaching with Heather Cate, Spiritual Coach for the Creative Soul | Peacock & Paisley ~ Art, Body & Soul ~ Heal & Live Well!

We’re having Metaphysical Monday today, twice! Turns out there are people from across the globe that want to join us, so pick your time, sign up below or at http://blog.peacockandpaisley.com/shop/learn/metaphysical-mondays/ and see you today!
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Spinach Better Than Soy Milk

spinach is a great source of calcium and other vital nutrients

Did you know that one cup of cooked spinach has way more calcium in it than soy milk, even when it’s “fortified” soy milk?
Calcium is a vital part of maintaining our health as adults and is crucial to children’s healthy physical development.  Calcium lowers blood pressure, cholesterol, and blood sugar levels, at least for men,…

Turmeric – for Leaky Gut, the Liver, Spiritual Protection and Prosperity

turmeric healing spice

I know, it sounds terrible, leaky gut, and it is. So impolite to talk about, but if it’s going on, you want to take care of it. Leaky gut means you’re being poisoned from the inside out. Lucky for you, turmeric, that extremely colorful spice that’s used to flavor rices, curries,…

Lobster: the Nutritional Powerhouse

lobster - a mood boosting food and nutritional powerhouse

Did  you know that Maine lobster is awesomely nutritious for you?!  It is!
Very low in calories, (142 in a cup of lobster meat) and very high in selenium, Vitamin B12, potassium, zinc…. this is a major mood booster food.
Straight-up steamed lobster (sans butter, which for a lobster-lover like me is practically unthinkable), is super-low in…

Chicken Tikka Masala Recipe

Marinated chicken or tofu which is then baked and served in a delicious savory sauce.  Fabulous!  From Sohan’s Indian Delights.  The spices are excellent for our health.
You could use firm tofu cubes instead of chicken.

2 cups plain yogurt
1 tablespoon salt
1 tsp garlic powder
1 tsp cumin powder
1 tsp coriander powder
1…


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