Did you know that Maine lobster is awesomely nutritious for you?! It is!
Very low in calories, (142 in a cup of lobster meat) and very high in selenium, Vitamin B12, potassium, zinc…. this is a major mood booster food.
Straight-up steamed lobster (sans butter, which for a lobster-lover like me is practically unthinkable), is super-low in…
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Marinated chicken or tofu which is then baked and served in a delicious savory sauce. Fabulous! From Sohan’s Indian Delights. The spices are excellent for our health.
You could use firm tofu cubes instead of chicken.
2 cups plain yogurt
1 tablespoon salt
1 tsp garlic powder
1 tsp cumin powder
1 tsp coriander powder
1…
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