Art, Body & Soul

Category Archives: Psychology

Sign Up for Tuesday or Saturday Class — Healing Anxiety

Sign Up for Tuesday or Saturday Class — Healing Anxiety

Sign up for the Healing Anxiety Naturally Class right away! It’s going to be held by phone on Tuesday July 20th at 6:30pm and also Saturday July 24th at 4pm, New York time. You’ll learn tools and techniques that you can use for yourself to reduce and eliminate anxiety without drugs.  The second half of… Continue Reading

Healing Anxiety Naturally Class SignUp

Healing Anxiety Naturally Class SignUp

Here’s the sign-up and registration for the classes. The first class will encompass everyone and will cover the various options available.  Those taking the longer class will stay on the call for an additional half hour, during which we will do some of the exercises and I will teach you tools to use yourself during… Continue Reading

Anxiety Class — What’s Your Preference?

Anxiety Class — What’s Your Preference?

Want to learn how to handle anxiety naturally, either totally without or with minimal pharmaceuticals? A number of people have asked me to teach a class on this, but I need to know what you want: a short intro class? a series of classes every week for a month? what time and day of the… Continue Reading

New Client Lynette Says: Amazing!!

I saw Heather at Sun Moon Star Herbals after I had gotten out of the hospital. Even though my test came back fine I still felt drained. I am normally a very energetic person and was confused. I, too, am an empath and I also do Reiki and Chakra Balancing and thought I could work… Continue Reading

Lobster: the Nutritional Powerhouse

Lobster: the Nutritional Powerhouse

Did  you know that Maine lobster is awesomely nutritious for you?!  It is! Very low in calories, (142 in a cup of lobster meat) and very high in selenium, Vitamin B12, potassium, zinc…. this is a major mood booster food. Straight-up steamed lobster (sans butter, which for a lobster-lover like me is practically unthinkable), is… Continue Reading

Reiki and Shamanism Reunite 2 Lost Dogs With Their Family

I am so glad to be able to share this wonderful and loving video with you.  The true story is read by the book’s author, the woman who rescued the dogs and reunited them with their family who truly needed them.  I really enjoyed watching this for many reasons, one because it’s so wonderful to… Continue Reading

Check Out These Articles

Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Feng Shui Bagua Map

Feng Shui Bagua Map

This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the energies in your life. The Sections: Wealth Colors: purples,… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading