Art, Body & Soul

Category Archives: Psychology

Be Relentlessly Positive

Be Relentlessly Positive

be relentlessly positive -- race to your goalBe relentlessly positive; it’s amazing where you can get!

Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀

Want some help clearing away blocks and getting focused?  That’s what I do, and I’m happy to help you!

Heather Cate's signature, Spiritual Coach for the Creative Soul, Holistic Healer, Psychic Reader

An Everyday Miracle

An Everyday Miracle

I had a miracle today ~ one of those gentle, surprising, powerful joys that answers your innermost request in a most unexpected way ~ I landed a boatload of fun free books at the library! I had wanted to go in and get something that would tide me over until November, when the new Janet… Continue Reading

Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio

This is the recording from tonight’s call.  There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves.  Below are photos of the headache-clearing mudra and the energy-filling mudra.  Mudras are hand yoga, and work like self-applied acupuncture without the needles.  (Yay!)  Thank you everyone… Continue Reading

Manage ADHD And ADD Naturally With The Tools In This Handbook

Manage ADHD And ADD Naturally With The Tools In This Handbook

Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I hate the medicine I’ve been taking —… Continue Reading

Sing and Hum Bumblebee Video

Sing and Hum Bumblebee Video

This is a really delightful little soothing video, designed for kids, but works on grown-ups, too.  It teaches how to hum and sing to overcome stressful situations and regain your inner balance and self-confidence. It uses sound therapy to help re-balance one’s energies during times of stress.  It’s a form of energy healing and energy… Continue Reading

Class Today @ 11am: Heal Your Stress

Class Today @ 11am: Heal Your Stress

Go from Stressed to Calm, Naturally — this morning! In today’s class, we’ll do meditations and small, subtle yoga movements that work powerfully together to reduce stress and induce calmness, center your power, and enable you to tap into what makes you healthy and happy.   Continue Reading

Join Us For Tonight’s Teleseminar: Healing Anxiety Naturally

Join Us For Tonight’s Teleseminar: Healing Anxiety Naturally

Go from stressed to calm using gentle healing techniques! Class starts at 7 and ends at 8pm ET. Click here to sign up, or scroll down   http://blog.peacockandpaisley.com/shop/learn/teleseminars/healing-anxiety-naturally-class/ Check out our other teleseminars here: http://blog.peacockandpaisley.com/shop/learn/teleseminars/   Continue Reading

Metaphysical Monday — Two Times Today 1pm and 6pm

Metaphysical Monday — Two Times Today 1pm and 6pm

We’re having Metaphysical Monday today, twice! Turns out there are people from across the globe that want to join us, so pick your time, sign up below or at http://blog.peacockandpaisley.com/shop/learn/metaphysical-mondays/ and see you today! [wpsc_products product_id=’30’] Continue Reading

Check Out These Articles

Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Feng Shui Bagua Map

Feng Shui Bagua Map

This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the energies in your life. The Sections: Wealth Colors: purples,… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading