Art, Body & Soul

Category Archives: Spiritual Coaching

Tend To Your Life

Tend To Your Life

Tend to your Life like it’s the world’s most precious plant, because it is. “Affirmation of life is the spiritual act by which woman ceases to live unreflectively and begins to devote herself to her life with reverence in order to raise it to its true value.” ~Albert Schweitzer Without your body, you cease to… Continue Reading

Love Your Self

Love Your Self

Your body, your mind, your spirit.  All of you. Try thanking your body, a particular part, and the whole thing, for loving you, for being your best friend through thick and thin, for always supporting you.  Ask if there is something you can do (or not do) to support it back, to show your appreciation. … Continue Reading

Prayer For Renewal And Health

Prayer For Renewal And Health

Almighty and merciful Divine, by the power of your command, drive away from me all forms of sickness and disease. Restore strength to my body and joy to my spirit, so that in my renewed health, I may bless and serve you, now and forevermore. Struggling with something?  Post your prayer request on our Prayer… Continue Reading

Dance In The Rain – 6 Tips For Getting Into A Good Mood Groove

Dance In The Rain – 6 Tips For Getting Into A Good Mood Groove

Life isn’t about surviving the storm, it’s about dancing in the rain! Sometimes it’s hard work to find the right groove, to get in the right mood so that you can capitalize on the good in life even in the midst of hard times.  But if you can do it, warp your mind just a… Continue Reading

Happy Fall Equinox 2011!  Celebrate Mabon

Happy Fall Equinox 2011! Celebrate Mabon

  A time for enjoying the abundance in our lives for contemplating what you are ready to let go of in your life for mourning what is gone and going for making room for what you do want so that it can come to you for apples, pies, caramel, fruit crisps, crockpot meals, stews For… Continue Reading

Check Out These Articles

Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Feng Shui Bagua Map

Feng Shui Bagua Map

This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the energies in your life. The Sections: Wealth Colors: purples,… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading