Art, Body & Soul

Category Archives: Acupuncture

Sign Up for Tuesday or Saturday Class — Healing Anxiety

Sign Up for Tuesday or Saturday Class — Healing Anxiety

Sign up for the Healing Anxiety Naturally Class right away! It’s going to be held by phone on Tuesday July 20th at 6:30pm and also Saturday July 24th at 4pm, New York time.

You’ll learn tools and techniques that you can use for yourself to reduce and eliminate anxiety without drugs.  The second half of class will be using those tools and techniques, and you can ask any questions you have, and experience the remarkable difference in what it feels like to be calm and in control.

Sign up for the ongoing weekly coaching and tame the stress!

 

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Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading

How Do You Want To Be Remembered?

I was asked an interesting question yesterday, especially since someone I know died on Friday, and a family friend also died last week… “How do you want to be remembered?” Something I’d never really thought about. I couldn’t quite formulate it for myself yet. What about you? What are your thoughts? I’m working on this. … Continue Reading

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