Anti-Headache Mudra

Anti-Headache Mudra

Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more. Leave a comment below and tell us how it’s working for you! Blessings, Heather Cate...
Empath Protection Tip #1:  Hand Mudra and Visualization

Empath Protection Tip #1: Hand Mudra and Visualization

Are you an empath?  Are you experiencing other people’s emotions, thoughts, physical experiences and you don’t want to all the time?  Protect yourself with these two very simple techniques. Leave a comment for us below and tell us how they’re working...
Cord Cutting Meditation

Cord Cutting Meditation

Use a cord cutting to disconnect from unhealthy relationships, patterns, situations. When you first start doing cord cuttings, or when you are in the midst of some upheaval in relationships, do this every day, just as you would take a shower to clear yourself of...