Art, Body & Soul

Category Archives: Body

Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Love Your Self

Love Your Self

Your body, your mind, your spirit.  All of you. Try thanking your body, a particular part, and the whole thing, for loving you, for being your best friend through thick and thin, for always supporting you.  Ask if there is something you can do (or not do) to support it back, to show your appreciation. … Continue Reading

Herbal Bug Spray

Herbal Bug Spray

This herbal bug spray repels ticks, mosquitoes, deer flies, ants and more. Keep your kids and yourself safe and healthy while enjoying your favorite outdoor activities. 2 ounce bottle   have it shipped   buy it in person All-Natural Herbal Bug Spray Unlike DEET-based products, this bug spray is non-toxic and will not rot plastics,… Continue Reading

The Right Lyme Disease Test

The Right Lyme Disease Test

Getting the right test for Lyme Disease can be a lot harder than it should be, partly because most physicians are not Lyme Literate.  The right test is the Western Blot, tested at Igenex.  This hard-won information comes from the numerous people I know who have struggled with Lyme Disease.  Many of them only learned… Continue Reading

Stress Release Guided Meditation Audio

Stress Release Guided Meditation Audio

This is the recording from tonight’s call.  There are several guided visualizations for releasing stress, receiving blessings, and sending love and healing both to the world and ourselves.  Below are photos of the headache-clearing mudra and the energy-filling mudra.  Mudras are hand yoga, and work like self-applied acupuncture without the needles.  (Yay!)  Thank you everyone… Continue Reading

Manage ADHD And ADD Naturally With The Tools In This Handbook

Manage ADHD And ADD Naturally With The Tools In This Handbook

Nip ADHD/ADD In The Bud In 10 Minutes Using a Holistic Natural ADHD Fix! 10 Minutes?! How can I manage Attention Deficit Hyperactivity Disorder without drugs in 10 minutes? My doctors have been working on it for 10 years and they still don’t have it right! And I hate the medicine I’ve been taking —… Continue Reading

Nutro Pet Food Not So Good, and Problems With Go and Now Cat Kibbles

Nutro Pet Food Not So Good, and Problems With Go and Now Cat Kibbles

I was talking with a neighbor the other day who told about the travails she’s had with her lovely dog and his food.  Turned out she’d talked with another neighbor whose dog had been having almost the same symptoms.  Somehow they connected dots and discovered they were feeding them the same food: Nutro.  Neighbor 1… Continue Reading

Sing and Hum Bumblebee Video

Sing and Hum Bumblebee Video

This is a really delightful little soothing video, designed for kids, but works on grown-ups, too.  It teaches how to hum and sing to overcome stressful situations and regain your inner balance and self-confidence. It uses sound therapy to help re-balance one’s energies during times of stress.  It’s a form of energy healing and energy… Continue Reading

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Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Feng Shui Bagua Map

Feng Shui Bagua Map

This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the energies in your life. The Sections: Wealth Colors: purples,… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading