Art, Body & Soul
Check Out These Articles
BanaBlue Smoothie Recipe
Delicious, refreshing, healing. Ingredients: 1/2 banana 1 cup blueberries 3/4 cup fresh-squeezed orange juice 3/4 cup pineapple juice Directions: Put all ingredients in blender and blend until smooth. Gluten-free, grain-free, legume-free. Continue Reading
Grain-Free-ness
Two years ago, I accidentally embarked on an amazing journey in health. It’s been challenging, rewarding, and amazing, and people have been asking me since I started to share the details with them. While it was working really well for me and others that I knew, I wanted to test it out for a while… Continue Reading
Detox Tips
A Facebook friend recently asked people about their experiences with and advice on detoxing. Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you. I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading
Don’t Use The Rearview Mirror, Unless You Really Want To
You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard. Maybe you’re still drenched from the downpour. But stay focused… Continue Reading
Be Relentlessly Positive
Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it. Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading
Think With Your Own Eyes – Spiritual Survival Tactics
To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading
Herbs to Boost Intuition
Bay Leaf — Increases intuition. Carry the leaf(s) with you. Smell them, touch them, meditate into them. Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths. Help with getting a promotion or job. Bergamot — Protection and prosperity. Brings luck through… Continue Reading
Check Your Inner Compass And Charge Ahead
When we combine action with unwavering faith, the power of grace will meet our needs. Faith and Inner Guidance are twin sisters partnering you with The Divine. Your Inner Guidance is like a compass magnetically grounded and guided by Divine Love, helping you to orient yourself. You can go anywhere and do anything, choose any… Continue Reading
DARE!
“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary.… Continue Reading
How Do You Want To Be Remembered?
I was asked an interesting question yesterday, especially since someone I know died on Friday, and a family friend also died last week… “How do you want to be remembered?” Something I’d never really thought about. I couldn’t quite formulate it for myself yet. What about you? What are your thoughts? I’m working on this. … Continue Reading