Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more.
Leave a comment below and tell us how it’s working for you!
Blessings,
Heather Cate
Spiritual Coach for the Creative Soul
Peacock & Paisley
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I know, it sounds terrible, leaky gut, and it is. So impolite to talk about, but if it’s going on, you want to take care of it. Leaky gut means you’re being poisoned from the inside out. Lucky for you, turmeric, that extremely colorful spice that’s used to flavor rices, curries,…
A lot has been said of Ray’s life, but not much about the specifics of his death. The taboo of suicide lives on, and that is a shame.
It’s especially a shame considering that for every murder in the USA, there are three or four suicides. We hear about murders all the…
The Amen Clinics provide very interesting holistic approaches to brain and whole body health. You may have seen their founder on PBS.
They do extremely cool brain scans that show you in 3D what your brain is doing, where it literally has holes (if it is not healthy) and how it’s operating. And then…
Well, ok, in my case it was mostly above the belt with nausea and vomiting. Yummm. At least, I suspect that it may have been salmonella. What were the offending food items? Tuna salad. Isolating the factors, the ingredients were canned light chunk tuna — which I of course shared…
Update: Sorry to say, but the blog this post referred to has been dismantled. It was great, though.
http://thememoryartist.wordpress.com/2008/04/12/standing-up/
Thanks to Alison Hymes at the Charlottesville Prejudice Watch for featuring this amazing artist and her blog.
The memory artist writes about her experiences in psychiatric facilities where torture is the best name for what they called “treatment.”
There are…
Artificial additives are bad for you no matter which way you look at them.
Many of them are made from petroleum! Yuck! Read food labels very carefully, and try to stay away from packaged and processed foods. When you eat out, sometimes you can ask your server about what ingredients are used and if they…
Especially healthy for women, tempeh is packed with calcium and iron. One serving has 15% of the daily recommended serving of calcium and 20% of iron, while packing in 38% of protein, and 52% of dietary fiber. Tempeh is a good way to boost your nutrition.
You can cook it lots of different ways and use…
Carnie Wilson has gained back about 57 pounds after having gotten down to a fairly healthy 148 pounds 16 months after gastric by-pass surgery. Today she says she weighs 205 pounds. The Wilson Phillips singer says the biggest lessons she’s learned over the past nine years is that she is trying to heal…
Here’s a quickie reflexology chart. It’s not perfect, because it groups sections as opposed to letting you pick out exactly what you’re targeting, but it’s great for a quick check-in.
Stay tuned for more alternative medicine information here at the Peacock & Paisley blog.
