Bay Leaf — Increases intuition. Carry the leaf(s) with you. Smell them, touch them, meditate into them. Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths. Help with getting a promotion or job.
Bergamot — Protection and prosperity. Brings luck through intuition….
Goldfinch Symbolism:
According to my animal symbolism “Bible”, Animal Speak, the goldfinch animal totem is about “awakening to the Nature Spirits”. To me, it’s also about being seen, heard, and about being active. I also see the goldfinch as being with others of your sort in community, of enjoying food together, of waiting (most…
Chaste Tree Berry, otherwise known as Vitex, can be taken as a tincture to balance female hormones. It is particularly helpful during menopause, when struggling to conceive, or for irregular periods. It usually takes several months for most women to see an effect, but some respond in about 10 days. It works…
Reflexology and Associated Aspects of Health, by Adrian Seager, contains a wealth of information. If you’re looking for alternative approaches to health and healing, this is a great resource.
Red Raspberry Leaf is wonderful used as a tea for
uterine and pelvic muscle health (great uterine tonifier)
easing of morning sickness
increased fertility, especially in combination with Red Clover
preventing miscarriage and post partum hemorrhage
assisting the production of breast milk
Red Raspberry Leaf has a very high mineral content, including
Vitamin C
Vitamin E
Vitamin A
Vitamin B complex
phosphorous
potassium
many other minerals
What we eat has an instantaneous effect on our bodies.
You can see the effects in your skin, and you can smell the effects, too. Odors emanate from the skin, the mouth, and, ahem, other regions.
Here’s a brief list of foods you can eat to “smell well”:
cinnamon helps with digestion
cloves helps with digestion
wheat grass (contains…
