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	<title>Peacock and Paisley Blog :: Spiritual Coaching for the Creative Soul ~ Heal &#38; Live Well! Call today: 603-617-4963 &#187; Alzheimer&#8217;s</title>
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		<title>12 Secrets to Wellbeing</title>
		<link>http://blog.peacockandpaisley.com/12-secrets-to-wellbeing/2007/05/26/</link>
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		<pubDate>Sun, 27 May 2007 00:06:53 +0000</pubDate>
		<dc:creator>Heather Cate</dc:creator>
				<category><![CDATA[Drugs and Toxins]]></category>
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		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[authentic self]]></category>
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		<category><![CDATA[Peacock and Paisley]]></category>
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		<description><![CDATA[Positive Thinking. Meditation helps. Can&#8217;t stay still that long? See #3 and do yoga or rhythmic exercise like walking, running, or swimming. Sleep. Exercise. Anything that&#8217;s fun, soothing, or at least gets your pent-up energy out. Healthy Food. Beautiful colors and organic. Limited intake of unhealthy things: medicines, recreational drug &#38; alcohol use, unhealthy foods, [...]]]></description>
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		<title>Healthy Skin From The Inside Out</title>
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		<pubDate>Tue, 27 Mar 2007 20:13:20 +0000</pubDate>
		<dc:creator>Heather Cate</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
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		<description><![CDATA[Our skin is not only the covering for our body, protecting it from the outside world, it also helps to eliminate toxins from the inside. That&#8217;s why stress, repressed emotions, and physical conditions sometimes show up as acne, rashes, dryness, oiliness&#8230;.. Our skin is our body&#8217;s largest organ. Amazing, isn&#8217;t it?! Usually, we think of [...]]]></description>
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