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Art, Body & Soul :: Alternative Medicine and Spirituality for Holistic Healing, Holistic Health, Wellbeing, and Abundance 603-617-4963

alternative

Eye Exercises

By Heather Cate on October 6, 2007

Here’s an interesting site for improving and maintaining great vision and eye health, especially if you work at a computer for long periods of time. They have an animated character who actually demonstrates the exercise. Kind of fun, and easy to do the animated eye exercises. These really help to improve your [...]

Posted in BODY, COACHING, HOLISTIC HEALING | Tagged acupuncture, alternative, alternative healing, alternative health, Bates Method, exercise, eye, eye exercises, eyes, farsighted, healing, health, myopia, nearsighted, vision exercises, vision health, vision strain | Leave a response

Fabulous Alternative Health Book — Reflexology and Herbal Remedies

By Heather Cate on September 25, 2007

Reflexology and Associated Aspects of Health, by Adrian Seager, contains a wealth of information. If you’re looking for alternative approaches to health and healing, this is a great resource.

Posted in BOOKS, MOVIES, RESOURCES, HOLISTIC HEALING | Tagged alternative, alternative health, ALTERNATIVE MEDICINE, complementary medicine, herbal remedies, herbs, Reflexology | Leave a response

How To Detox Your Body and Live Better Longer – Top 10 Questions Answered

By Heather Cate on September 19, 2007

There are many ways to remove unhealthy substances from your body and enable yourself, your family, and your children to live with more health and joy. Dr. Hull’s Detox Program is one of them.

How do you figure out what toxins you have?
Are the tests painful?
How/where does one “get” toxins in the first place?
What is [...]

Posted in BODY, COACHING, DRUGS AND TOXINS, HOLISTIC HEALING, MEDICAL CONDITIONS, NUTRITION | Tagged ADD, add drugs, ADHD, alternative, ALTERNATIVE MEDICINE, balance, BODY, bowels, detox, detoxification, diet, Dr. Hull, emotional health, Graves Disease, healing, health, healthy food, holistic, holistic coach, holistic health, hyper, hyper kids, kidneys, lead, liver, lungs, lymphatic system, mental health, mercury, Peacock & Paisley, personal growth, self help, skin, skin rash, sleep, stress relief, thyroid disease, toxin, weight loss, weight loss programs, wellbeing | Leave a response

How are your kids doing in school? Hyper?

By Heather Cate on September 13, 2007

Yay! They’re back to school! More free time. Well, not exactly free, but unless you’re homeschooling, things have probably shifted back to the school year schedule for you, the parent of young’uns.
Your kid(s) are probably actually ok with going back, because they got just bored enough in the last two weeks not [...]

Posted in BODY, COACHING, DRUGS AND TOXINS, HOLISTIC HEALING, KIDS, MEDICAL CONDITIONS | Tagged ADD, add drugs, ADHD, alternative, ALTERNATIVE MEDICINE, children, Concerta, diet, food, healing, holistic health, hyper, hyper kids, Ritalin, school, Strattera | Leave a response

Thank-You Donation

This is the place to make a donation, a thank-you for services or support. You choose the amount and fill it in the box. We welcome your comments, too. With gratitude to you, Namasté Heather Cate
Cord Cutting Meditation

This audio file will help you to disentangle yourself from unhealthy aspects of your relationships safely and easily. It's an instant download, and you can either pay for it or use it for free. We appreciate your financial contribution, though! It helps us keep bringing more tools and help to you, and pays the bills. It's taken years of study, research, exercise, and money on our part to bring this healing tool to you. Namasté!