Carnie Wilson has gained back about 57 pounds after having gotten down to a fairly healthy 148 pounds 16 months after gastric by-pass surgery. Today she says she weighs 205 pounds. The Wilson Phillips singer says the biggest lessons she’s learned over the past nine years is that she is trying to heal…
Tag Archive: alcohol
Patrick Swayze diagnosed with pancreatic cancer
One of my favorite sexy male movie actor celebrity stars, Patrick Swayze, has been diagnosed with cancer of the pancreas. Dang! The good news is that Swayze’s physician, Dr. George Fisher states, “Patrick has a very limited amount of disease and he appears to be responding well to treatment thus far.”
Swayze has starred…
Snore Alot? Is It Sleep Apnea? Play the Didgeridoo to Heal
It’s a good thing to find out, because it can kill you. Sleep apnea, or disturbances in your sleeping, usually caused by lack of proper breathing during sleep. People with sleep apnea tend to snore, loudly and alot. They’re exhausted during the day, because they’ve been waking up all night in order…
12 Secrets to Wellbeing
Positive Thinking. Meditation helps. Can’t stay still that long? See #3 and do yoga or rhythmic exercise like walking, running, or swimming.
Sleep.
Exercise. Anything that’s fun, soothing, or at least gets your pent-up energy out.
Healthy Food. Beautiful colors and organic.
Limited intake of unhealthy things: medicines, recreational drug & alcohol use, unhealthy…
