Reflexology and Accupressure Points For Difficult Periods

Ladies, you know what I mean.  If your periods are too heavy, too painful, too frequent, this post’s for you.

Press here to help regulate your period, and dig right in:

Acupressure point for period relief - dig in farther than you'd think.

Here’s how to locate the spot:

About three finger-widths down from the V between your big toe and “middle” toe, in between the long toe bones in your foot.  The spot is where my index finger is touching at its tip:

How to locate pressure point on foot for period relief

I also highly recommend Shepherd’s Purse tincture when you’re looking to wrap up an over-long or over-heavy period.

Peacock & Paisley

Disclaimer: I’m not an MD, so use your good senses to know what’s right for you, and talk with one if you need to.