Ladies, you know what I mean. If your periods are too heavy, too painful, too frequent, this post’s for you.
Press here to help regulate your period, and dig right in:
Here’s how to locate the spot:
About three finger-widths down from the V between your big toe and “middle” toe, in between the long toe bones in your foot. The spot is where my index finger is touching at its tip:
I also highly recommend Shepherd’s Purse tincture when you’re looking to wrap up an over-long or over-heavy period.