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	<title>Peacock and Paisley Blog :: Spiritual Coaching for the Creative Soul ~ Heal &#38; Live Well! Call today: 603-617-4963 &#187; Yoga</title>
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	<description>Art, Body &#38; Soul :: Alternative Medicine and Spirituality for Holistic Healing, Holistic Health, Wellbeing, and Abundance</description>
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		<title>Protected: Anti-Headache Mudra</title>
		<link>http://blog.peacockandpaisley.com/anti-headache-mudra/2010/07/29/</link>
		<comments>http://blog.peacockandpaisley.com/anti-headache-mudra/2010/07/29/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 01:31:03 +0000</pubDate>
		<dc:creator>Heather Cate</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Energy Healing]]></category>
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		<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[migraine]]></category>
		<category><![CDATA[mudra]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural healing]]></category>
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		<title>Great Yoga Instructions</title>
		<link>http://blog.peacockandpaisley.com/great-yoga-instructions/2007/10/05/</link>
		<comments>http://blog.peacockandpaisley.com/great-yoga-instructions/2007/10/05/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 15:09:51 +0000</pubDate>
		<dc:creator>Heather Cate</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body]]></category>
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		<description><![CDATA[I just found a great site for yoga instructions.  They&#8217;re simple, well-written, and explain a number of yoga-based alternative healing and wellness techniques.  These yoga postures, otherwise known as asanas, take care of all the major organs and glands, and help to stretch muscles and ligaments.  There are even eye exercises, which is what I [...]]]></description>
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