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MEDICAL CONDITIONS
Ray! Overcoming the Taboo of Suicide
A lot has been said of Ray’s life, but not much about the specifics of his death. The taboo of suicide lives on, and that is a shame.
It’s especially a shame considering that for every murder in the USA, there are three or four suicides. We hear about murders all the [...]
Reflexology and Accupressure Points For Difficult Periods
Ladies, you know what I mean. If your periods are too heavy, too painful, too frequent, this post’s for you.
Press here to help regulate your period, and dig right in:
Here’s how to locate the spot:
About three finger-widths down from the V between your big toe and “middle” toe, in between the long toe bones in [...]
Great Holistic Brain Health Site – Amen Clinics
The Amen Clinics provide very interesting holistic approaches to brain and whole body health. You may have seen their founder on PBS.
They do extremely cool brain scans that show you in 3D what your brain is doing, where it literally has holes (if it is not healthy) and how it’s operating. And then [...]
Eye Exercises Video With Jane
I love this video of eye exercises. Very informative and effective and pretty quick, I think only about 8 minutes. Great especially, if like me, you spend way too much time looking at the computer. These exercises help to improve myopia (nearsightedness), dry eyes, etc. I’ve started doing these eye exercises every morning [...]
Cherries as Painkillers
Cherries the fruit, cherry juice, cherry extracts, are all being touted in a new study as being excellent painkillers, especially for those with arthritis. Cherries also seem to have anti-inflammatory properties.
Just give cherries several months to really cut back the pain; there appears to be a cumulative effect, and once you stop eating cherries, the [...]
Moofas – the flat stomach diet
Mono-unsaturated fats
Eat:
all oils except for palm and coconut
nuts and seeds
avocados
olives
dark chocolate
drink lots of water
Avoid:
salt
highly processed foods
excess carbs (no white breads, pastas, etc.)
broccoli
cauliflower
tea
coffee
sodas
4 400 cal meals each day, no more than 4 hours apart, a moofa at every meal
Naturopathic Psychiatry & Mental Health Providers In Seattle
Naturopathic Psychiatry & Mental Health Providers In Seattle.
AANP
AANP.
Naturopathic Physicians In Seattle
Naturopathic Physicians In Seattle.
Find out what naturopathic medicine is all about, why people would go to a naturopath instead of a traditional American doctor, their role, style, and approach.
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