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By Heather Cate on July 29, 2010
There is no excerpt because this is a protected post.
Posted in Alternative Medicine, Coaching, Energy Healing, Energy Medicine, Healing Exercises, Holistic Healing, Medical Conditions, Natural Body Care, Spiritual Coaching, Videos, Yoga | Tagged Alternative Medicine, headache, healing, health, holistic health, migraine, mudra, natural, natural healing, natural health, Yoga |
By Heather Cate on July 16, 2010
Sign up for the Healing Anxiety Naturally Class right away! It’s going to be held by phone on Tuesday July 20th at 6:30pm and also Saturday July 24th at 4pm, New York time. You’ll learn tools and techniques that you can use for yourself to reduce and eliminate anxiety without drugs. The second half of [...]
Posted in acupuncture, Alternative Medicine, Classes, Coaching, EFT, emotional freedom technique, Energy Healing, Energy Medicine, Energy Work, Holistic Healing, Medical Conditions, Meridian Tapping, metaphysical healing, Peacock and Paisley, Psychology, Reiki, shaman, Shamanic Healing, Spiritual Coaching, TAT, Videos, visualization | Tagged anxiety, classes, Holistic Healing |
By Heather Cate on July 2, 2010
Here’s the sign-up and registration for the classes. The first class will encompass everyone and will cover the various options available. Those taking the longer class will stay on the call for an additional half hour, during which we will do some of the exercises and I will teach you tools to use yourself during [...]
Posted in Alternative Medicine, Classes, Healing Exercises, Holistic Healing, Medical Conditions, Natural Body Care, Psychology | Tagged Alternative Medicine, anxiety, Holistic Healing, PTSD, stress |
By Heather Cate on June 17, 2010
Did you know that one cup of cooked spinach has way more calcium in it than soy milk, even when it’s “fortified” soy milk? Calcium is a vital part of maintaining our health as adults and is crucial to children’s healthy physical development. Calcium lowers blood pressure, cholesterol, and blood sugar levels, at least for [...]
Posted in Alternative Medicine, Body, Medical Conditions, Natural Body Care, Nutrition, Peacock and Paisley | Tagged almonds, calcium, milk, spinach |
By Beatrice on November 18, 2009
A lot has been said of Ray’s life, but not much about the specifics of his death. The taboo of suicide lives on, and that is a shame. It’s especially a shame considering that for every murder in the USA, there are three or four suicides. We hear about murders all the time, don’t we? [...]
Posted in Alternative Medicine, Body, Coaching, Drugs and Toxins, Energy Healing, Energy Medicine, Holistic Healing, Medical Conditions, Peacock and Paisley, Psychology | Tagged athletics, BMC, Bryn Mawr College, chronic illness, chronic pain, Holistic Healing, holistic health, Peacock & Paisley, psychiatry, Psychology, Ray, Ray Tharan, Ray Theran, suicide |
By Heather Cate on August 14, 2009
Ladies, you know what I mean. If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your big toe and “middle” toe, in between the long [...]
Posted in Acupressure, Alternative Medicine, Body, Coaching, Energy Healing, Energy Medicine, Energy Work, Healing Exercises, healing touch, Holistic Healing, massage, Medical Conditions, metaphysical healing, Peacock and Paisley, Reflexology, Reiki, TCM, traditional chinese medicine | Tagged menstruation, monthly problems, painful period, period, Reflexology, women's problems |
By Heather Cate on August 6, 2009
The Amen Clinics provide very interesting holistic approaches to brain and whole body health. You may have seen their founder on PBS. They do extremely cool brain scans that show you in 3D what your brain is doing, where it literally has holes (if it is not healthy) and how it’s operating. And [...]
Posted in Alternative Medicine, Body, Books, Movies, Resources, Holistic Healing, Medical Conditions, Peacock and Paisley, Psychology | Tagged Alternative Medicine, Amen Clinics, brain, Dr. Amen, holistic health, psychiatry |
By Heather Cate on May 27, 2009
I love this video of eye exercises. Very informative and effective and pretty quick, I think only about 8 minutes. Great especially, if like me, you spend way too much time looking at the computer. These exercises help to improve myopia (nearsightedness), dry eyes, etc. I’ve started doing these eye exercises every morning when I [...]
Posted in Acupressure, Alternative Medicine, Healing Exercises, Holistic Healing, Medical Conditions, Peacock and Paisley, Videos | Tagged Alternative Medicine, astigmatism, eye exercises, myopia, near-sighted, nearsighted, video |
By Heather Cate on November 25, 2008
Cherries the fruit, cherry juice, cherry extracts, are all being touted in a new study as being excellent painkillers, especially for those with arthritis. Cherries also seem to have anti-inflammatory properties. Just give cherries several months to really cut back the pain; there appears to be a cumulative effect, and once you stop eating cherries, [...]
Posted in Alternative Medicine, Body, Coaching, Holistic Healing, Medical Conditions, Nutrition, Peacock and Paisley | Tagged Alternative Medicine, arthritis, cherries, cherry, Nutrition, pain, painkiller |
By Heather Cate on November 12, 2008
I was talking recently with a woman about her smoking, how she wants to quit but finds it to be very difficult. How she would like support, some kind of program, and to understand why she is addicted not just physically but also mentally and emotionally. She had a great idea — a quit-smoking spa! [...]
Posted in Alternative Medicine, Body, Books, Movies, Resources, Coaching, Holistic Healing, Medical Conditions, Metaphysics, Peacock and Paisley, Social Justice | Tagged Alternative Medicine, breath, emphysema, exercise, lung, lungs, Metaphysics, quit smoking, smoking, smoking cessation, stop smoking, women |
