Suffering from headaches or even migraines? Try this simple, gentle mudra — it’s hand yoga which helps to shift your energy and clear away pain, pressure, and more.

Leave a comment below and tell us how it’s working for you!

Blessings,
Heather Cate
Spiritual Coach for the Creative Soul
Peacock & Paisley

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heal your headache with a mudra yoga for the hands Heather Cate Spiritual Coach for the Creative Soul | Peacock & Paisley ~ Heal & Live Well

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