Art, Body & Soul

Search Results for: reflexology

Reflexology Hand and Foot Maps

Reflexology Hand and Foot Maps

Reflexology is one of Mother Nature’s sleekest healing tools. Whether you do it for yourself or have someone give you a relaxing, refreshing, and super-healing reflexology massage, reflexology is amazingly effective in treating the whole body and shifting your energy. Use these great interactive maps to pinpoint the areas you want to heal. Knees, neck,… Continue Reading

Reflexology and Accupressure Points For Difficult Periods

Reflexology and Accupressure Points For Difficult Periods

Ladies, you know what I mean.  If your periods are too heavy, too painful, too frequent, this post’s for you. Press here to help regulate your period, and dig right in: Here’s how to locate the spot: About three finger-widths down from the V between your big toe and “middle” toe, in between the long… Continue Reading

New Medical Education Program for Mainers

You’re probably asking “What’s a Mainer?” It’s someone who lives in Maine, a state currently ranked 49th out of 50 for the number of students who go to med school. Perhaps that was because there was only one medical school here, for osteopaths! Well, now there is a traditional medical school, in conjunction with Tufts… Continue Reading

Sex Tips for Intimacy, the Fun Foundation of Marriage

Intimacy, integrity, honesty, trust, openness. All of these are required for a good marriage and intimate relationship. Guys, if you’re suffering from a lack of good sex life, try these top twelve sex tips to build intimacy: Build sexual intimacy slowly. Guys often try to rush sex, and there’s no bigger turn-off for a woman… Continue Reading

ADHD Meds Can Kill Kids

ADHD Meds Can Kill Kids

The American Heart Association published a release yesterday stating that stimulant medications prescribed for ADHD can kill children through sudden cardiac arrest, stroke, and can cause heart palpitations. For more ADHD meds side-effects information, see our Natural ADHD Management Handbook. Here is an excerpt from the AHA’s press release: “After ADHD is diagnosed, but before… Continue Reading

ProBiotic Users – Your Appendix May Be The Key

Boosting appendix function may be the key to healthy gut flora, based on research by Duke University assistant professor Bill Parker. He has found that the appendix is a special, protective “green house” for healthy bacteria that our bodies need. These bacteria are crucial in the proper functioning of our digestive system, which is a… Continue Reading

Carnie Wilson and Gastric By-Pass Failure

Carnie Wilson has gained back about 57 pounds after having gotten down to a fairly healthy 148 pounds 16 months after gastric by-pass surgery. Today she says she weighs 205 pounds. The Wilson Phillips singer says the biggest lessons she’s learned over the past nine years is that she is trying to heal from the… Continue Reading

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Detox Tips

Detox Tips

A Facebook friend recently asked people about their experiences with and advice on detoxing.  Here’s my answer. My advice is to start reeallllllllyyyyy slow and with tiny amounts of whatever you use to assist you.  I’ve been using FlorEssence (which is an essiac) for years now, with small breaks in between, sometimes months, but usually… Continue Reading

Feng Shui Bagua Map

Feng Shui Bagua Map

This bagua is a great tool for guiding the energy in your living and working spaces to produce results you want — a better love life, career, health, finances — everything! Use colors, objects, and a lack of clutter (! — very important) to shift the energies in your life. The Sections: Wealth Colors: purples,… Continue Reading

Don’t Use The Rearview Mirror, Unless You Really Want To

Don’t Use The Rearview Mirror, Unless You Really Want To

You can’t drive forward by looking in the rear-view mirror. Unless you’re really talented, but still, you’ll get further faster if you just go straight ahead 🙂 Yes, maybe you’re escaping a terrible storm that wreaked havoc with your life, and you’re still breathing hard.  Maybe you’re still drenched from the downpour.  But stay focused… Continue Reading

Be Relentlessly Positive

Be Relentlessly Positive

Be relentlessly positive; it’s amazing where you can get! Let everything else around you blur as you race past it.  Stay focused on your goal and let your body, spirit, and mind flow in the most amazing harmonic symphony, hurdling over obstacles, blasting through barriers, and arriving at your destination exhilarated 😀 Want some help… Continue Reading

Think With Your Own Eyes – Spiritual Survival Tactics

Think With Your Own Eyes – Spiritual Survival Tactics

To survive Life and to Live Well, it’s imperative that you look at everything clearly, with your own eyes, and process it with your own brain, and be open to your own Spirit’s guidance. Whether you’re in the military and stationed in a highly dangerous place, working in an urban jungle, in an unhealthy relationship,… Continue Reading

Herbs to Boost Intuition

Herbs to Boost Intuition

Bay Leaf — Increases intuition.  Carry the leaf(s) with you.  Smell them, touch them, meditate into them.  Tuck them under your mattress, in your bag, in corners of your home, wherever you can fit them in, including bouquets and wreaths.  Help with getting a promotion or job. Bergamot — Protection and prosperity.  Brings luck through… Continue Reading